At a recent event, experts agreed that diet plans should no longer be based on the idea of reducing calorie intake through balanced meals. In order for a diet to be effective, people should have a balanced daily intake with proper meal timing. The meeting was held at the Royal Society of Medicine in London last November 12th and was called … Continue reading Diet plans need to be made based on meal timing, not calorie intake
Fight obesity with Traditional Chinese Medicine
Obesity has become a global epidemic. It is not only a health problem on its own, but it is also linked to many serious conditions. Fortunately, there is an effective and natural solution to fighting obesity: Acupuncture. A review written by researchers from China confirmed that this traditional Chinese medicine – both alone and in combination … Continue reading Fight obesity with Traditional Chinese Medicine
Dr. Eddy Bettermann MD 