Intermittent fasting protects and improves brain health, but you won’t hear that from Big Pharma or the food industry

Dr. Mark Mattson, PhD, is currently the Chief of the Laboratory of Neuroscience at the National Institute of Aging, as well as a professor of neuroscience at Johns Hopkins University. He is also known for his foremost research into neurodegenerative disorders like Parkinson's and Alzheimer's disease. Recently, Dr. Mattson and his colleagues have been working on several … Continue reading Intermittent fasting protects and improves brain health, but you won’t hear that from Big Pharma or the food industry

New report: Wireless technology causes brain damage

In April 2014, the BioInitiative Working Group -- consisting of 29 experts from 10 countries, 10 holding medical degrees, 21 PhDs, and three MsCs, MAs or MPHs -- said there is growing evidence that wireless technology causes brain damage, tumors and a host of chronic health conditions. Based on a review of the science released … Continue reading New report: Wireless technology causes brain damage

Foods, Vitamins & Herbs That Boost Your Brain Power

Source: Foods, Vitamins & Herbs That Boost Your Brain Power by Dr. Group The right foods will help you use your brain to the max, and the more you use it, the more you’ll challenge your brain to grow new cells, create new connections, and improve your problem-solving and memory functions. Before I tell you about … Continue reading Foods, Vitamins & Herbs That Boost Your Brain Power

Anxiety May Originate In Your Gut!

Source: Anxiety May Originate In Your Gut! by Dr. Edward Group How many times have you followed your “gut instinct” as a method for determining what you should or shouldn’t do in a particular situation? Have you ever felt anxiety fluttering its relentless wings in the center of your stomach? It might not be simple nervousness. … Continue reading Anxiety May Originate In Your Gut!

Dietary probiotics modulate brain function, study proves

The food you eat can directly affect your brain function, according to a new study conducted by researchers from the University of California-Los Angeles and published in the journal Gastroenterology. The study found that women who ate probiotic-rich yogurt showed changes in brain activity, connectivity and engagement. "Many of us have a container of yogurt in … Continue reading Dietary probiotics modulate brain function, study proves

The Health Benefits of Probiotics

Source: The Health Benefits of Probiotics by Dr. Edward Group Repeatedly demonstrated to aid gastrointestinal health in the human body, acidophilus and other probiotics are key elements of our overall health and well being. This is particularly true when we consider that many of our common-day chronic ailments begin in the digestive system. It is also true … Continue reading The Health Benefits of Probiotics

Surprising Link Between Depression, Anxiety, and Gut Health

Source: Surprising Link Between Depression, Anxiety, and Gut Health by Dr. Edward Group Did you know your gut health may affect your mood and behavior? The belief that gut health is connected to mental well-being dates back more than a hundred years. In the early 1900’s, scientists and clinicians emphasized the relationship between gastrointestinal health and … Continue reading Surprising Link Between Depression, Anxiety, and Gut Health

7 Toxins Harming Your Brain Right Now

Source: 7 Toxins Harming Your Brain Right Now by Dr. Edward Group   Some of the most common substances found in everyday life are harming our cognitive function right now. Along with pesticides, you have substances like BPA, phthalates, mercury, lead, benzene, and flame retardants that are affecting you, even if you don’t realize it. Hidden in your … Continue reading 7 Toxins Harming Your Brain Right Now

The Health Benefits of Omega 3, 6, 9 Fatty Acids and EPA & DHA

Source: The Health Benefits of Omega 3, 6, 9 Fatty Acids and EPA & DHA by Dr. Edward Group You’ve probably heard the terms “fatty acid” and “omega 3” before, but do you know what a fatty acid is or why your body needs it? What about the different types of fatty acids, what foods you … Continue reading The Health Benefits of Omega 3, 6, 9 Fatty Acids and EPA & DHA

5 Health Benefits of Hemp Seed Oil

Hemp seed oil is a great source of high-quality nutrients and has a long history of use in Eastern culture as a multi-purpose natural remedy. Despite its widespread popularity, prejudice related to its association with cannabis has kept it from common use in the West. While the oil contains virtually no THC, the psychoactive element … Continue reading 5 Health Benefits of Hemp Seed Oil