Source: Black Cumin Seed Oil: Top Benefits, Uses, & Side Effects by Dr. Edward Group Gaining popularity these days as a weight loss aid and natural healing agent, black cumin seed oil comes with a centuries-old wellness pedigree. Black cumin seeds were popular among the Egyptian pharaohs and were even found in King Tutankhamun's tomb. Black … Continue reading Black Cumin Seed Oil: Top Benefits, Uses, & Side Effects
Be proactive about your heart health today by understanding how a heart attack happens
A heart attack can be a life-changing event. If you manage to survive a heart attack, it can have dire consequences for your overall health and well-being. The key to preventing a heart attack from occurring in the first place is understanding how and why it happens. What causes heart attacks Plaques are small collections of cholesterol and calcium that form … Continue reading Be proactive about your heart health today by understanding how a heart attack happens
10 Natural Ways to Lower Triglyceride Levels
Source: 10 Natural Ways to Lower Triglyceride Levels by Dr. Edward Group If you've been diagnosed with high triglycerides, you're not alone. According to the U.S. Centers for Disease Control and Prevention, 21.5 percent of all adults have above-normal triglyceride levels, also called hypertriglyceridemia or dyslipidemia.[1] High levels of triglycerides may not come with specific symptoms, but … Continue reading 10 Natural Ways to Lower Triglyceride Levels
How to Lower Cholesterol – Without Medication
Source: How to Lower Cholesterol – Without Medication by Dr. Edward Group The body needs cholesterol to make hormones and vitamins and to digest food. But too much of this waxy substance – particularly the “bad" LDL (low-density lipoprotein) cholesterol – can attach to the walls of arteries and limit or block the flow of … Continue reading How to Lower Cholesterol – Without Medication
Importance of Diagnosing Stress
The vast majority of people constantly live in a state of permanent stress without thinking, without even feeling it directly, so they have no idea what dangers their stress threatens. We are mostly unconscious of our stress but certainly, those aches and pains we feel disturb our consciousness. Often our pains haunt us even into our sleep … Continue reading Importance of Diagnosing Stress
Here’s a laundry list of the disease-fighting effects of anthocyanins
It is often recommended to include greens in a person’s diet but people tend to forget about the red-orange and purple-blue fruits and vegetables. These foods are just as important since they are rich in anthocyanins that exhibit multiple health benefits. In the presence of harsh conditions, such as extreme cold, drought, and ultraviolet light, plants … Continue reading Here’s a laundry list of the disease-fighting effects of anthocyanins
New to a Low-Carb Keto Diet? Avoid These Common Mistakes
The ketogenic diet is one of the most talked about and debated diet trends today. You’ve probably heard celebrities, athletes, and neighbours raving about the benefits of this dietary approach. Interestingly, the science backs up its rapid growth in popularity, as a ketogenic diet has been shown to have numerous health benefits for its adherents. The diet … Continue reading New to a Low-Carb Keto Diet? Avoid These Common Mistakes
Essentials of Natural Chelation Therapy at Home
In this article I present some of the best natural oral chelation products that work with different principles because chelation is a long-term process and it behooves people to alternate and experiment with different types of natural chelators and to use them alternatively through the months and years. I also present in my protocol a … Continue reading Essentials of Natural Chelation Therapy at Home
Vagus Nerve – Inflammation – Heart Rate Variability
In the brilliant scientific paper, ‘The pulse of inflammation: heart rate variability, the cholinergic anti-inflammatory pathway and implications for therapy,’ Dr. Jared M. Huston, Department of Surgery, Stony Brook University Medical Center discovered a neural control circuit that acts to keep the body’s cytokine production, and therefore inflammatory response, in check.[1] During the 1990s, the … Continue reading Vagus Nerve – Inflammation – Heart Rate Variability
Treat the Inflammation not the Cholesterol
Dr. Dwight Lundell, former Chief of Staff and Chief of Surgery at Banner Heart Hospital in Arizona told the world not to take statin drugs. “We physicians with all our training, knowledge and authority often acquire a rather large ego that tends to make it difficult to admit we are wrong. So, here it is. … Continue reading Treat the Inflammation not the Cholesterol
Dr. Eddy Bettermann MD 