Source: What Is Ruthenium and Why Is it Important to You? by Dr. Edward Group Ruthenium is a hard, metallic, chemical element that is commonly found as a rare earth metal. Ruthenium’s atomic number is 44 and its atomic weight is 101.07. It is greyish-white in color and a member of the platinum family.[1] At only about … Continue reading What Is Ruthenium and Why Is it Important to You?
Symptoms of Occasional Constipation and Natural Solutions
Source: Symptoms of Occasional Constipation and Natural Solutions by Dr. Edward Group Almost everyone has or will experience some form of constipation during their life. Signs or symptoms of occasional constipation include infrequent bowel movements, painful stools, bloating, and the need to strain to pass waste. Causes of constipation include a poor diet, dehydration, and a … Continue reading Symptoms of Occasional Constipation and Natural Solutions
What Is Citric Acid?
Source: What Is Citric Acid? by Dr. Edward Group Have you ever read a food or supplement label, saw that it contained citric acid, and wondered what the heck citric acid is? Though the name sounds half-natural half-synthetic, citric acid is a wonderful natural ingredient that can boost detoxification and support healthy digestion, energy levels, and kidney … Continue reading What Is Citric Acid?
The Ultimate Candida Diet Program
Source: The Ultimate Candida Diet Program by Dr. Edward Group Ten years ago, few people knew about the significance of candida overgrowth, let alone the health benefits of embarking on a candida diet program. But today, thanks to new attitudes on the detriments of excess sugar consumption, and a growing interest in natural health and nutrition, … Continue reading The Ultimate Candida Diet Program
The Top Nutritious Foods High in Fiber
Source: The Top Nutritious Foods High in Fiber by Dr. Edward Group Dietary fiber is a type of carbohydrate that your body cannot digest. This essential nutrient is found only in plants; you can’t get it from animal products. Although fiber passes through your gut undigested, it’s a very important nutrient for maintaining health. The Benefits … Continue reading The Top Nutritious Foods High in Fiber
Heavy metals WARNING and safe detoxification strategies
The increasing exposure to heavy metals in our immediate environment – and within the human body – is proving to be a major threat to the health of both. Exposure to mercury, one of the most neurotoxic of all metals, is widespread – with an Environmental Working Group study finding that 30 percent of pregnant women studied had … Continue reading Heavy metals WARNING and safe detoxification strategies
Benefits of Prune Juice: A Powerful Constipation Reliever
Source: Benefits of Prune Juice: A Powerful Constipation Reliever by Dr. Edward Group You may have heard about prune juice for babies or older adults, but this purple-colored drink is breaking old stereotypes and gaining a whole new following. Don’t be mistaken, the health benefits of prune juice still include constipation relief, but that is not all it … Continue reading Benefits of Prune Juice: A Powerful Constipation Reliever
Benefits of Beets: How Can They Boost Your Health?
Source: Benefits of Beets: How Can They Boost Your Health? by Dr. Edward Group When it comes to healthy foods, it’s hard to beat beets. The nutrition facts for beets don’t lie. They are a powerhouse of vitamins, minerals, and other nutrients that are great for your health—antioxidants and fiber just to name two. Beets support heart health, … Continue reading Benefits of Beets: How Can They Boost Your Health?
How Does Olive Oil Support Liver Cleansing?
Source: How Does Olive Oil Support Liver Cleansing? by Dr. Edward Group Over 30 million people in the United States live with a liver-related health concern.[1] Typical Western diets filled with toxins like sugar and alcohol certainly don’t help. In fact, severe liver conditions like non-alcoholic fatty liver disease are on the rise in the United States.[2] If your … Continue reading How Does Olive Oil Support Liver Cleansing?
Common IBS Symptoms and the Best Natural Remedies
Source: Common IBS Symptoms and the Best Natural Remedies by Dr. Edward Group Irritable bowel syndrome (IBS), also known as mucous colitis or spastic colon, is a chronic gastrointestinal (GI) disorder. Put simply, that means that your bowels behave abnormally without evidence of damage from the disease. IBS affects 10 to 15 percent of adults in … Continue reading Common IBS Symptoms and the Best Natural Remedies
Dr. Eddy Bettermann MD 