Enjoy this Chipotle-Lime Roasted Cauliflower Recipe

Source: Enjoy this Chipotle-Lime Roasted Cauliflower Recipe by Dr. Edward Group Cauliflower is one of my favorite vegetables. Raw or cooked, I love it. I found a recipe from Shawnda at The Brewer and the Baker that gives this veggie a spicy kick. Besides being delicious, it’s easy, quick, and great when performing a cleanse. So, without further adieu… … Continue reading Enjoy this Chipotle-Lime Roasted Cauliflower Recipe

Understanding the Alkaline Diet and Its Benefits

Source: Understanding the Alkaline Diet and Its Benefits by Dr. Edward Group Proponents of the alkaline diet claim that eating certain foods influences the body’s acid-base homeostasis, or pH levels. It’s believed that encouraging a healthy, pH balanced environment within the body can produce favorable effects on one’s health.[1] It sounds like a good idea, and it … Continue reading Understanding the Alkaline Diet and Its Benefits