4 Amazing health benefits of antioxidant-rich olive oil

4 Amazing health benefits of antioxidant-rich olive oil

Taking aged garlic daily reduces your risk of cancer, researchers find

Daily consumption of food supplements with anticancer potential has become a way to prevent and manage cancer. Aged garlic is one of the superfoods known to fight cancer. A review of studies published in the Chinese Journal of Natural Medicines confirmed that aged garlic can be used as a promising daily food supplement for preventing and treating cancer because … Continue reading Taking aged garlic daily reduces your risk of cancer, researchers find

Improve your blood circulation naturally to avoid the deadly side effects of blood thinners

People who use blood-thinning drugs are actually putting themselves at the brink of death. These drugs are known to have life-threatening side effects. If you would like to ditch these harmful medicines for safe and natural blood-thinning alternatives, many are readily available. In fact, they can be found in the foods you eat. One of these is garlic. … Continue reading Improve your blood circulation naturally to avoid the deadly side effects of blood thinners

Pu-erh tea might be your liver’s new best friend: It can prevent fatty liver and protect from oxidative stress

Looking for more ways to protect your liver from diseases? Try drinking Pu-erh tea, also known as China’s fermented tea. In a study, this tea was found to contain powerful antioxidants and glucose-regulating compounds that help prevent fatty liver disease and other diseases associated with oxidative stress. Pu-erh tea is used in traditional medicine and has been proven … Continue reading Pu-erh tea might be your liver’s new best friend: It can prevent fatty liver and protect from oxidative stress

8 Amazing Benefits of Olive Oil

Source: 8 Amazing Benefits of Olive Oil by Dr. Edward Group Olive oil has received well-deserved attention over the last 10-15 years. This is the main ingredient that plays an important role in the Mediterranean diet. For years, studies have shown people who consume this type of diet live longer and enjoy a better quality of … Continue reading 8 Amazing Benefits of Olive Oil