Source: Low Glycemic Diet: Help Prevent Diabetes & Heart Disease by Dr. Edward Group When it comes to maintaining a healthy weight, not all carbs are created equal. The low-glycemic diet is based on a simple premise: avoid "bad" carbohydrate foods, which are those with a high number on the glycemic index (GI) scale while enjoying … Continue reading Low Glycemic Diet: Help Prevent Diabetes & Heart Disease
The Detox Diet: 9 Simple Steps for Whole Body Cleansing
Source: The Detox Diet: 9 Simple Steps for Whole Body Cleansing by Dr. Edward Group We promote internal cleansing to help remove toxicants that accumulate in your body as a result of your diet and the environment around you. But if you want to take your efforts a step further, cutting back on the food-related toxins … Continue reading The Detox Diet: 9 Simple Steps for Whole Body Cleansing
Nutrition May Have an Epigenetic Impact on Early Puberty in Girls
Maintaining proper nutrition is a very important factor in living a long, healthy life. Foods that have little nutritional benefits have become easier to get our hands on, so the emphasis on proper nutritional health has become a fleeting priority for some people and their families. As a result, most individuals have inadvertently accepted the western … Continue reading Nutrition May Have an Epigenetic Impact on Early Puberty in Girls
White Rice & Diabetes
Health researchers said this month they had found a troubling link between higher consumption of white rice and type 2 diabetes. “What we’ve found is white rice is likely to increase the risk of type 2 diabetes,” said Dr. Qi Sun of the Harvard School of Public Health. In the studies carried out in China … Continue reading White Rice & Diabetes
HOW TO AVOID 5 FOOD ADDITIVES THAT HARM CHILDREN’S HEALTH
In a groundbreaking move this week, American Academy of Pediatrics Council on Environmental Health warned of the risks chemical food additives pose to children’s health. Dr. Leonardo Trasande, lead author of the new analysis, explained that children’s developing bodies are uniquely vulnerable, especially when it comes to the functioning of thyroid, estrogen and testosterone hormones. “There can … Continue reading HOW TO AVOID 5 FOOD ADDITIVES THAT HARM CHILDREN’S HEALTH
What Is Gluten?
Source: What Is Gluten? by Dr. Edward Group Gluten is a plant protein found mostly in cereal grains such as wheat, rye, spelt, kamut, emmer, einkorn and triticale, and barley. Its chemical composition consists of two primary amino acids known as Gliadin and Glutenin. These amino acid sequences are composed of four main proteins: globulins, prolamins, … Continue reading What Is Gluten?
5 Ways to Reduce Your Exposure to Toxic BPA
No one disputes that bisphenol A, a toxic compound widely used to line food cans and other food packaging, is polluting people. The Centers for Disease Control and Prevention found BPA in the urine of more than 90 percent of Americans sampled. In 2009, tests commissioned by EWG were the first to find BPA in … Continue reading 5 Ways to Reduce Your Exposure to Toxic BPA
5 Reasons High Fructose Corn Syrup Will Kill You
IF YOU CAN’T CONVINCE THEM, CONFUSE THEM – Harry Truman The current media debate about the benefits (or lack of harm) of high fructose corn syrup (HFCS) in our diet misses the obvious. The average American increased their consumption of HFCS (mostly from sugar sweetened drinks and processed food) from zero to over 60 pounds … Continue reading 5 Reasons High Fructose Corn Syrup Will Kill You
How to Treat and Prevent Diabetes
New Paradigms in Diabetic Care, we discover the best medicines for avoiding diabetes or treating it. It should come as no surprise to anyone that magnesium deficiency leads directly to the diabetic condition and the same can be said about bicarbonate deficiencies. Dr. Julian Whitaker says, “I know from decades of experience working with patients … Continue reading How to Treat and Prevent Diabetes
Q & A with Dr Garry Gordon*
Dr Garry F. Gordon is a world-renowned expert on chelation therapy, anti-aging, nutrition, mineral metabolism, and alternative and preventive therapies. Over the past 50 years, he has exhaustively researched and written more than 7000 books and articles on EDTA. Dr Gordon developed the original protocol for the safe and effective use of EDTA and has … Continue reading Q & A with Dr Garry Gordon*
Dr. Eddy Bettermann MD 