Read This Before Going Gluten-Free

There’s little doubt you’ve encountered someone who’s gone gluten-free, and perhaps you yourself have ditched the maligned protein. Gluten has been vilified by many alternative health professionals and a dietary movement has begun. The research shows gluten has many downsides and very few benefits. In fact, it’s harmful to gut, brain, or digestive health. [1] But before giving … Continue reading Read This Before Going Gluten-Free

Plant-based diet greatly reduces risk of cancer, say studies

Three new studies published in the journal of the American Medical Association are proving the benefit of a plant-based diet in greatly reducing the risk of cancer. The studies show that high consumption of fruits and vegetables wards off a variety of cancers. (They also show that consuming red meat multiplies the risk of colon … Continue reading Plant-based diet greatly reduces risk of cancer, say studies

4 Health Consequences of Soy for Women

Source: 4 Health Consequences of Soy for Women by Dr. Edward Group Soy milk is heralded as being a healthy alternative to dairy, with many proponents noting its low levels of saturated fat and absence of dietary cholesterol. Despite these claims, soy contains phytoestrogens, compounds that can disrupt hormones. Women in particular are at an increased … Continue reading 4 Health Consequences of Soy for Women

FDA Approves New GMO Foods Apples and Potatoes

Source: FDA Approves New GMO Foods Apples and Potatoes by Dr. Edward Group Genetically-modified food is one of the most controversial subjects today. Not only are regulations loose and manufacturers getting away with not labeling them, they’re being approved at an alarmingly swift rate without the appropriate long-term health assessment. The Food and Drug Administration recently … Continue reading FDA Approves New GMO Foods Apples and Potatoes

New Research: Soy Formula Affects Reproductive Development in Mice

Source: New Research: Soy Formula Affects Reproductive Development in Mice by Dr. Edward Group You might already know that I’m not a big fan of certain non-fermented soy products. The results of a newly published study on the effects of soy formula on the reproductive systems of mice only underscores how bad they can be for … Continue reading New Research: Soy Formula Affects Reproductive Development in Mice

GMO Foods Cause Gut Damage

Source: GMO Foods Cause Gut Damage by Dr. Edward Group Consumer concerns regarding pesticide contamination of commonly-consumed crops, like corn and wheat, have been voiced for decades. This, along with the rising issue of pesticide resistance of many common agricultural pests, has led scientists to develop genetically-altered crops that produce their own insecticides. These genetically-modified organisms, or GMOs, … Continue reading GMO Foods Cause Gut Damage

8 Shocking Facts About GMOs

Source: 8 Shocking Facts About GMOs by Dr. Edward Group Finding food that has not been genetically modified can be tricky. Unfortunately, the companies that produce GMOs have sold the public a box of rocks with the notion that GMOs are the answer to nature’s mistakes, namely pests, disease, and the natural spoiling process. Despite the aggressive approach … Continue reading 8 Shocking Facts About GMOs

The Top 10 GMO Foods to Avoid (Video)

Source: The Top 10 GMO Foods to Avoid (Video) by Dr. Edward Group I recently sat down with Anthony Gucciardi of Natural Society to discuss the top 10 GMO foods you should avoid. Check it out! Top 10 GMO Foods to Avoid Length: 15 minutes Video Transcript Anthony Gucciardi: I ’m here with Dr. Group, who is an expert … Continue reading The Top 10 GMO Foods to Avoid (Video)

7 Things You Should Know About GMOs

Source: 7 Things You Should Know About GMOs by Dr. Edward Group You probably want to know what’s actually in what you’re eating, right? Of course you do. That’s probably why you read the ingredients label. But even if you’re making responsible choices, there still might be more to that meal than you realize. There’s a … Continue reading 7 Things You Should Know About GMOs

Do You Know What’s In Your Candy?

Source: Do You Know What’s In Your Candy? by Dr. Edward Group There’s a reason that people are searching for, buying and growing organic produce. It’s a matter of good health and supporting a clean and GREEN environment. People are finally learning the truth, that genetically modified foods are dangerous. These genetically modified foods that chemists are “designing” … Continue reading Do You Know What’s In Your Candy?