Levels of the beneficial, cancer-fighting compound sulforaphane in broccoli are reduced by 90 percent when the vegetable is cooked, according to a study conducted by researchers from TNO Quality of Life in the Netherlands, and published in the Journal of Agricultural and Food Chemistry. "Consumption of raw broccoli resulted in faster absorption, higher bioavailability, and higher … Continue reading Cooking Broccoli Destroys 90+ Percent of Anti-Cancer Compound Sulforaphane
The Top 8 Herbs for Andropause
Source: The Top 8 Herbs for Andropause by Dr. Edward Group Andropause, or male menopause, is a condition associated with a drop in sexual activity, testosterone levels, and a diminished frequency of normal erections. It’s an age related problem and many men are in full swing by middle age. Thankfully, there are natural solutions for combatting … Continue reading The Top 8 Herbs for Andropause
Broccoli sprouts – Up to fifty times more cancer fighting benefits than broccoli alone
Most of us know something about the health and cancer fighting benefits of broccoli. Sprouting increases the digestion and health benefits of whatever is sprouted. Find out about the health benefits of sprouted broccoli and how to avoid the expense and problems from controversial commercially grown sprouts by spouting your own. Sprout controversies Let's address … Continue reading Broccoli sprouts – Up to fifty times more cancer fighting benefits than broccoli alone
8 Foods High in Zinc – What Are Their Benefits?
Source: 8 Foods High in Zinc – What Are Their Benefits? by Dr. Edward Group Zinc is necessary for many of the body’s processes and most people are chronically deficient in this vital mineral. It is an active agent in our body’s ability to metabolize food and nutrients. It is also involved with triggering over 100 differing … Continue reading 8 Foods High in Zinc – What Are Their Benefits?
What Is Manganese? The Benefits of This Essential Mineral
Source: What Is Manganese? The Benefits of This Essential Mineral by Dr. Edward Group Many people know that vitamin B-12 supports normal energy levels and that vitamin C can help the immune system, but what do you know about manganese? It doesn’t have the star power of other nutrients like calcium, iron, or potassium, but it’s … Continue reading What Is Manganese? The Benefits of This Essential Mineral
Everything You Need To Know About Iodine Webinar by Dr. Edward F. Group
Source: Everything You Need To Know About Iodine Webinar by Dr. Edward F. Group by Dr. Edward Group The health benefits of iodine have been known for years but with the prevalence of iodine deficiency and recent radiation events like the Fukushima disaster, it’s more important now than ever before. But where does a person begin? … Continue reading Everything You Need To Know About Iodine Webinar by Dr. Edward F. Group
Sweet potato nutrition – six amazing facts you need to know
One of the most nutritious foods on the traditional Thanksgiving menu is the sweet potato. These orange-skinned root vegetables offer a host of health benefits (especially when cooked without the unnecessary sugar and marshmallows). If you want to raise health consciousness around the dinner table this holiday season, try throwing some of these six sweet … Continue reading Sweet potato nutrition – six amazing facts you need to know
Figs Amazing Fruit: Prevent Cancer, Diabetes, Heart attack
Figs health benefits to treat mild disease such as get rid of acne’s or pimples to prevent some cancer disease such as prostate cancer. Figs rich in beta-carotene, another high nutrient content in it is carbohydrates. Its contain vitamin A, C, E and K and other vitamins, also minerals such as calcium, copper, iron and … Continue reading Figs Amazing Fruit: Prevent Cancer, Diabetes, Heart attack
Sweet potato makes a comeback as a popular food (it’s healthier, too!)
Once considered a fringe food by the U.S. culinary mainstream, sweet potatoes are fast becoming popular everywhere from fast food chains to gourmet restaurants and the White House table. Three years ago, the "Wall Street Journal" wrote in a front page article that except for their use in an iconic, marshmallow-smothered Thanksgiving dish, sweet potatoes … Continue reading Sweet potato makes a comeback as a popular food (it’s healthier, too!)
Probiotics and Gluten-Free Foods for Celiac Disease Diet
Source: Probiotics and Gluten-Free Foods for Celiac Disease Diet by Dr. Edward Group Bowel diseases are numerous and unpleasant. Among them, celiac disease is perhaps one of the strangest and least understood. The condition is believed to stem from an abnormal reaction of the small intestines to gluten proteins, which triggers a sort of self-destructive immune response … Continue reading Probiotics and Gluten-Free Foods for Celiac Disease Diet
Dr. Eddy Bettermann MD 