Rheumatoid arthritis (RA) is a type of systemic autoimmune disease characterized by the body’s immune system mistakenly attacking the joints. This leads to joint pain, inflammation and reduced joint mobility. However, because RA is a systemic disease, it does not only affect the joints. If left untreated, it can also affect other systems in the … Continue reading Does rheumatoid arthritis cause hair loss?
Quercetin is one of the most potent natural antioxidants on the planet
Quercetin is a naturally occurring compound that has the ability to protect plants from harsh climates and environmental toxins. It also contributes to the various colors that fruits and vegetables exhibit. However, it’s not just plants that benefit from quercetin but humans as well. Once ingested, this compound induces cell-protective effects including antioxidant, anticancer, anti-inflammatory, and … Continue reading Quercetin is one of the most potent natural antioxidants on the planet
Low glutathione levels increase risk of disease
Currently 80,000 toxic chemicals and heavy metals lurk in our water, air and food supply – including, electromagnetic pollution which bombards us on all sides. In addition to these toxic exposures, most people suffer from nutritional deficiencies, like low levels of glutathione – which increase the risk of chronic disease. Generally speaking, our body is designed to produce … Continue reading Low glutathione levels increase risk of disease
Why glutathione is essential for detoxification and chronic stress
Twenty-four hours a day, we are bombarded with man-made environmental chemicals. These include herbicides and insecticides, vehicle and factory emissions, heavy metals in our food and cosmetics, and cleaning products laden with chemicals such as benzene and chlorine. Given this heavy toxic burden, it is not surprising that the incidence of toxicity-induced diseases is currently skyrocketing. The … Continue reading Why glutathione is essential for detoxification and chronic stress
18 benefits of quercetin that are enhanced when combined with vitamin C
Quercetin, a flavonoid found in leaves, seeds, flowers and fruit, is the plant kingdom’s first line of defense against threats – including infections and environmental toxins. Now, researchers are finding that this natural protector can extend an impressive range of benefits to humans as well – especially when it is used with vitamin C, a powerful antioxidant … Continue reading 18 benefits of quercetin that are enhanced when combined with vitamin C
Benefits of Moringa: A Nutritional Powerhouse
Source: Benefits of Moringa: A Nutritional Powerhouse by Dr. Edward Group Famously called "the miracle tree" thanks to its exceptional nutritional content and therapeutic potential, moringa more than lives up to its name.[1] Moringa offers numerous health benefits, including protecting against free radicals and promoting a strong immune system in all stages of life. Among other things, … Continue reading Benefits of Moringa: A Nutritional Powerhouse
Skipping meals: Study says fasting can boost brain health, increase weight loss
Instead of aiming for eating three times a day, you should consider skipping a meal every now and then. This intermittent form of fasting activates genes that are associated with longer and healthier lifespans. Many animal studies have shown that fasting and other means of reducing calorie intake can prolong lifespans and alleviate diseases associated with advancing age. However, a lifestyle … Continue reading Skipping meals: Study says fasting can boost brain health, increase weight loss
Selenium Benefits, Foods, & Deficiency: All You Need to Know
Source: Selenium Benefits, Foods, & Deficiency: All You Need to Know by Dr. Edward Group Selenium (Se) is a trace mineral that supports your body in many ways. It contributes to reproductive health,[1] thyroid health,[2] and helps reduce DNA damage due to its antioxidant nature in certain forms.[3] Nuts, seeds, beans, and some vegetables are rich in selenium, but … Continue reading Selenium Benefits, Foods, & Deficiency: All You Need to Know
Magnesium and Cell Survival (Glutathione)
Magnesium in general is essential for the survival of our cells but takes on further importance in the age of toxicity where our bodies are being bombarded on a daily basis with heavy metals. Glutathione requires magnesium for its synthesis.[1] Glutathione synthetase requires ?-glutamyl cysteine, glycine, ATP, and magnesium ions to form glutathione.[2] In magnesium deficiency, the … Continue reading Magnesium and Cell Survival (Glutathione)
Glutathione is the body’s most important antioxidant
Antioxidants help to protect us from disease, and the most important one in our body is glutathione. It protects our cells from damage, boosts our immune system, and helps with DNA repair. It can also shift metabolism from producing fat to growing muscle. Unfortunately, many of us have very low levels of glutathione – and … Continue reading Glutathione is the body’s most important antioxidant