Evil corporations feed Americans like we’re all just rats in a big cage. How stupid we all are, they think. Even the so-called “healthy” stores are taking advantage of consumer ignorance. Big time. Just take a glance at the ingredients in the majority of processed foods at Whole Foods, Wegman’s, and Trader Joe’s, and you … Continue reading Ambushed by canola oil – that toxic “food stuff” that’s found in nearly everything processed these days
Think like a pioneer: When prepping your stockpile, remember the old ways
Your food supply is crucial for your survival when SHTF. By learning how to store your supplies the same way the pioneers did, you can extend the shelf life of various food items. (h/t to PreppersWill.com) American pioneers preserved and stored as much produce as they could to ensure that they had access to enough food for … Continue reading Think like a pioneer: When prepping your stockpile, remember the old ways
6 Foods you thought were healthy, but aren’t
Are you confident that the food you’re eating is healthy? Marketing techniques and popular belief can lead you to eat foods that don’t actually help you eat better or lose weight. Here are six foods that many people think are healthy, but actually aren’t: 1. Agave nectar Agave nectar, which is derived from the agave plant, … Continue reading 6 Foods you thought were healthy, but aren’t
Food storage tips and tricks for preppers
Food storage, like learning and mastering various prepping skills, takes time and effort. To ensure that your survival stockpile has enough food to last your family for a long time when SHTF, follow the food storage tips enumerated below. (h/t to TheSurvivalMom.com) Stay within your budget. Stockpile different kinds of canned food that are shelf-stable, but don’t … Continue reading Food storage tips and tricks for preppers
Your go-to guide to the best low-carb fruits to eat while on the keto diet
While the ketogenic (keto) diet was originally designed for individuals with neurological diseases such as epilepsy, it has now become a popular diet among people who want to lose weight effectively. But did you know that this diet requires you to eat low-carb fruits? The proper ratio of fruits and vegetables Since the keto diet strictly … Continue reading Your go-to guide to the best low-carb fruits to eat while on the keto diet
Is GMO corn the #1 cause of the Cancer Apocalypse?
The chronic sick-care system of America banks on at least 200 million people of all ages consuming pesticides daily in order to maintain peak capacity at doctor’s offices and hospitals. Have you ever been to the doctor or an emergency room and been the only person there, first to be seen and right away? Ever … Continue reading Is GMO corn the #1 cause of the Cancer Apocalypse?
Top 7 pollutants of the organic food industry
Just when you thought it was safe to eat any food labeled “certified organic,” drink any brand of bottled water off the shelf, and take daily supplements you bought at the local pharmacy – think again. Over the past decade, insidious corporations in America have infiltrated the clean food movement, knowing it’s now a $20 … Continue reading Top 7 pollutants of the organic food industry
5 Good reasons to include more magnesium-rich foods in your diet
You may not realize it, but magnesium is one of the nutrients your body needs the most. According to the Human Genome Project, there are 3,751 proteins with binding sites for this mineral, which only adds to why you need to eat food items that have an abundance of it. Increasing your magnesium intake can provide you with … Continue reading 5 Good reasons to include more magnesium-rich foods in your diet
Dr. Eddy Bettermann MD 