Source: 4 Must Know Facts About Adenosylcobalamin by Dr. Edward Group Adenosylcobalamin is a vitamin on a mission. Without this active form of B12, the human body would cease to produce energy at the cellular level. This would terminate all cellular processes and result in eventual systemic failure and, left untreated, death. Vitamin B12, in all its … Continue reading 4 Must Know Facts About Adenosylcobalamin
What Is Methylcobalamin?
Source: What Is Methylcobalamin? by Dr. Edward Group Methylcobalamin circulates through the bloodstream and is one of two naturally-occurring coenzyme forms of vitamin B12 that the body utilizes. Adenosylcobalamin is the other form sometimes used in the dietary supplement industry. The body needs B12 to convert homocysteine to methionine, protect DNA and RNA, support energy, protect nerve and … Continue reading What Is Methylcobalamin?
What’s the Most Absorbable Form of B-12?
Source: What’s the Most Absorbable Form of B-12? by Dr. Edward Group For most people, getting enough vitamin B-12 isn’t an issue. Processed foods are often fortified with cyanocobalamin, a synthetic form of the nutrient. Still, many people are deficient in this vitamin because cyanocobalamin–and many other forms of B-12, for that matter–is not highly absorbable. Veganism, age, … Continue reading What’s the Most Absorbable Form of B-12?
Does the Vitamin B-12 Shot Have Side Effects?
Source: Does the Vitamin B-12 Shot Have Side Effects? by Dr. Edward Group Vitamin B-12 is to the human body what gasoline is to a car; without it, you’re not getting anywhere. A diet that includes meat, fish, and dairy products can provide natural sources of B-12; however, these foods typically carry a heavy toxic load. Vegetarians … Continue reading Does the Vitamin B-12 Shot Have Side Effects?
The Role of Vitamin B-12 in Thyroid Health
Source: The Role of Vitamin B-12 in Thyroid Health by Dr. Edward Group Your personal wellness and the efficiency at which your body operates is a direct result of the quality and completeness of the nutrients you consume. Complete nutrition promotes complete wellness, nutritional deficiencies result in wellness deficiencies. Energy levels and metabolism are some of … Continue reading The Role of Vitamin B-12 in Thyroid Health
6 Health Benefits of Mulberries
Source: 6 Health Benefits of Mulberries by Dr. Edward Group Mulberries are delicious and nutritious, people all over the world enjoy it. Mulberries are a product of the Morus alba tree. Its leaves, which also contain nutrients and are even used as food for silkworms, are thin, glossy and light green; the fruit, like grapes, is … Continue reading 6 Health Benefits of Mulberries
The Benefits of Turmeric for Prostate Health
Source: The Benefits of Turmeric for Prostate Health by Dr. Edward Group Curcuma longa, better known as turmeric, is an ancient spice traditionally appreciated by the peoples of India, Asia, and the Middle East for use in cuisine and beauty applications. Turmeric has a recognizable, vibrant yellowish orange hue and is loaded with health supporting nutrients; curcuminoids are … Continue reading The Benefits of Turmeric for Prostate Health
12 Incredible Pomegranate Benefits
Source: 12 Incredible Pomegranate Benefits by Dr. Edward Group Pomegranates have exploded in popularity in recent years and it’s due to their ever-growing list of amazing health benefits. Rich in nutrients such as vitamin C, vitamin E, magnesium, potassium, and antioxidants, pomegranates defend against free radicals, soothe irritated tissue, and promote healthy aging. Best of all, … Continue reading 12 Incredible Pomegranate Benefits
Living Near Trees Improves Physical, Mental and Social Health
People living in areas with more parks, trees and grass live longer and happier lives, with less violence and improved mental and physical health, according to research presented at the conference of the American Association for the Advancement of Science in Chicago. Humans are evolved organisms and the environment is our habitat," lead researcher Frances … Continue reading Living Near Trees Improves Physical, Mental and Social Health
The Health Benefits of Golden Berries
Source: The Health Benefits of Golden Berries by Dr. Edward Group Golden berries, also known as Physalis peruviana, is South American fruit that’s highly concentrated with nutrients and bioactive compounds. In Colombia, the delicious golden berry is an important international export and prominent local food. [1] The plant has been used for centuries in traditional medicine, often against … Continue reading The Health Benefits of Golden Berries
Dr. Eddy Bettermann MD 