Source: Bacillus coagulans: A Healthy Probiotic Strain by Dr. Edward Group Bacillus coagulans is a beneficial probiotic strain that helps to promote digestive health, reduce diarrhea caused by antibiotics, encourage a healthy immune system, normalize nutrient absorption in the body, and help balance gut flora. Similar to the Lactobacillus bacterium, Bacillus coagulans produces lactic acid inside the digestive tract. Lactic acid is … Continue reading Bacillus coagulans: A Healthy Probiotic Strain
The 18 Best Probiotic Strains for Your Gut
Source: The 18 Best Probiotic Strains for Your Gut by Dr. Edward Group The bacteria in your gut have a huge impact on your health and well-being. They affect how well you digest food, absorb nutrients, the strength of your immune system, and the health of your small intestine and colon… and that barely scratches the … Continue reading The 18 Best Probiotic Strains for Your Gut
Benefits of Alfalfa Leaf
Source: Benefits of Alfalfa Leaf by Dr. Edward Group The word “alfalfa” comes from the Arabic phrase, al-fac-facah, meaning “father of all foods.” It stands to reason, alfalfa is extremely nutritious. The extensive root system allows the plant to absorb a high level of nutrients from the soil. Alfalfa leaf contains essential vitamins including the entire … Continue reading Benefits of Alfalfa Leaf
The Weight Loss Benefits of Black Walnut Hull
Source: The Weight Loss Benefits of Black Walnut Hull by Dr. Edward Group Black walnuts and their hulls (from the green hull) contain high amounts of antioxidants, iodine, and essential fatty acids. Black walnuts have been used for hundreds of years by Native American, Russian and Chinese cultures for a variety of conditions, including expelling harmful … Continue reading The Weight Loss Benefits of Black Walnut Hull
Cinnamon spice helps prevent diabetes
When it comes to health care reform in America, if we hope to make real progress, we've got to consider safe, affordable solutions that really work to prevent disease. There's hardly a better example of this than cinnamon and its ability to help regulate blood sugar and prevent diabetes. Here, you'll find an amazing compilation of expert quotations … Continue reading Cinnamon spice helps prevent diabetes
Want to Lose Weight? Drink a Smoothie!
Source: Want to Lose Weight? Drink a Smoothie! by Dr. Edward Group If you’re trying to lose weight (and even if you’re not), it’s imperative your diet is in check. That means lots of fresh, organic fruits and vegetables are a must and making smoothies can be a great way to ingest them. What are Smoothies? … Continue reading Want to Lose Weight? Drink a Smoothie!
Report: Eating Fruits and Vegetables Reduces Risk of Death
Source: Report: Eating Fruits and Vegetables Reduces Risk of Death by Dr. Edward Group A vegan or vegetarian diet has long been promoted as a healthy lifestyle choice thanks to a mountain of evidence available to back it up. And now, there’s even more quantitative evidence. A recent report from University College of London reveals that eating seven … Continue reading Report: Eating Fruits and Vegetables Reduces Risk of Death
Health Tips: Take Control of Your Daily Sodium Intake
Source: Health Tips: Take Control of Your Daily Sodium Intake by Dr. Edward Group Your body needs sodium, regardless of what you’ve probably heard your whole life. Many “experts” have demonized this mineral because excess dietary sodium can lead to health issues, but the fact remains that without enough sodium your body’s systems will not operate as they … Continue reading Health Tips: Take Control of Your Daily Sodium Intake
The Mustard Seed: Humble Herb or Powerful Superfood?
Source: The Mustard Seed: Humble Herb or Powerful Superfood? by Dr. Edward Group Mustard seeds may not look like anything special but they are actually loaded with nutrients and can be exceptionally beneficial for the human body. Mustard seeds are important for a variety of reasons and it’s used all across the globe for a variety … Continue reading The Mustard Seed: Humble Herb or Powerful Superfood?
Benefits of the Agaricus blazei Murrill Mushroom
Source: Benefits of the Agaricus blazei Murrill Mushroom by Dr. Edward Group Agaricus blazei Murrill is an edible Brazilian mushroom with a low calorie content and high nutrient density. The mushroom, which originates in a small Brazilian village called Piedade, contains minerals, fibers, vitamins and amino acids. In 1960, a Japanese researcher named Takatoshi Furumoto discovered the … Continue reading Benefits of the Agaricus blazei Murrill Mushroom
Dr. Eddy Bettermann MD 