Source: 10 Impressive Echinacea Benefits to Support Your Health by Dr. Edward Group Echinacea is a powerful and beneficial herb used by people around the world to maintain good health. Every part of the plant, from the roots to the flower petals, is bursting with vital nutrients. With a reputation as a natural cold remedy, many people … Continue reading 10 Impressive Echinacea Benefits to Support Your Health
What Are Essential Oils? A Guide from Extraction to Uses
Source: What Are Essential Oils? A Guide from Extraction to Uses by Dr. Edward Group Essential oils are the oil-based aromatic extracts derived from the leaves, stems, fruit, bark, flowers, roots, or seeds of plants. They are a highly concentrated form of volatile oils—another name for essential oils—and have many beneficial properties.[1] Historians estimate that humans … Continue reading What Are Essential Oils? A Guide from Extraction to Uses
9 Impressive Health Benefits of Lemon Balm
Source: 9 Impressive Health Benefits of Lemon Balm by Dr. Edward Group Lemon balm has a reputation as an incredible herb for supporting good health. Its name is attributed to its lemony scent. The plant’s reputed effect on vigor and longevity are attributed to its popularity, and scientific studies have only served to reinforce its reputation. Let’s take a … Continue reading 9 Impressive Health Benefits of Lemon Balm
6 Lemongrass Benefits to Support Your Health
Source: 6 Lemongrass Benefits to Support Your Health by Dr. Edward Group Lemongrass (Cymbopogon citratus) is a perennial herb with a distinct, lemony aroma and flavor. It’s a staple of both Vietnamese and Thai cuisine. Though the plant is native to India, it’s grown all over the world today. Lemongrass is a rich source of nutrients … Continue reading 6 Lemongrass Benefits to Support Your Health
The Health Benefits of Mimosa Pudica for Hemorrhoids
Source: The Health Benefits of Mimosa Pudica for Hemorrhoids by Dr. Edward Group Mimosa Pudica is a small evergreen that grows in Brazil, Asia, Africa, and India. The plant has a number of nicknames, including shameful plant, touch-me-not, and sensitive plant. Mimosa Pudica earned these names because of an interesting quality- its leaves close when they’re … Continue reading The Health Benefits of Mimosa Pudica for Hemorrhoids
The Health Benefits of Cloves
Source: The Health Benefits of Cloves by Dr. Edward Group Cloves are the dried flower buds of the Syzygium aromaticum tree. While the tree is indigenous to the Maluka Islands of Indonesia, cloves are now found in India, the West Indies, Tanzania, Sri Lanka, Brazil, and Madagascar. For over 2,000 years, Indian and Chinese traditional medicine has made … Continue reading The Health Benefits of Cloves
10 Best Herbs for Female Hormone Balance
Source: 10 Best Herbs for Female Hormone Balance by Dr. Edward Group Reduced sexual desire, a lack of energy, hormonal imbalance… all problems that can cause a great deal of stress for women. Of course, environmental toxins and hormone disrupting chemicals (like BPA) only make the situation worse. Fortunately, women of any age can take nutritional steps … Continue reading 10 Best Herbs for Female Hormone Balance
3 Benefits of Shilajit for Women’s Health
Source: 3 Benefits of Shilajit for Women’s Health by Dr. Group Formed over hundreds of years from decayed plant material, Shilajit is a tar-like substance found in the Himalayas, Caucasus, and Andes. Pronounced “shil-ah-jeet,” it offers quite a few compounds that support human health. This substance has been part of Ayurvedic medicine for centuries and is … Continue reading 3 Benefits of Shilajit for Women’s Health
10 Amazing Benefits of Chlorophyll
Source: 10 Amazing Benefits of Chlorophyll by Dr. Edward Group You may have heard a lot of buzz surrounding the healthiness of vegetables, especially leafy green vegetables with deep, rich color tones. In many ways, they’re perfect foods and part of the credit is owed to the chlorophyll they contain. Chlorophyll is a green pigment that’s instrumental in … Continue reading 10 Amazing Benefits of Chlorophyll
3 Anti-Aging Benefits of Mucuna Pruriens
Source: 3 Anti-Aging Benefits of Mucuna Pruriens by Dr. Edward Group The aging process is often perceived as an unavoidable decline in mental health and overall physical strength and well-being. While this can be a stark reality to some people, especially those that have neglected their health throughout their lives, this doesn’t have to be the … Continue reading 3 Anti-Aging Benefits of Mucuna Pruriens
Dr. Eddy Bettermann MD 