Source: Is Melatonin Safe? Benefits, Side Effects, & Alternatives by Dr. Edward Group In the quest for a good night's sleep, some people turn to melatonin as a useful ally. Although your body produces this sleep hormone naturally, some people take melatonin in a supplement form. But is melatonin safe? Whether you have a hard time falling … Continue reading Is Melatonin Safe? Benefits, Side Effects, & Alternatives
Melatonin treats migraine headaches
A recent study showed that melatonin is an effective treatment for migraine headaches. Study participants had a history of 2 to 8 migraines per month. They were divided into three groups, those taking 3 mg of melatonin, 25 mg of amityptyline (an antidepressant drug commonly used to prevent migraines), and placebo. The melatonin group had … Continue reading Melatonin treats migraine headaches
Dr. Eddy Bettermann MD 