Healing herbs: Alternative herbal remedies for hypertension

Researchers from the University of California, Irvine (UCI) and the University of Copenhagen have identified a bioactive trait common among many herbs. This trait, researchers say, is responsible for the antihypertensive properties demonstrated by these herbs. Their finding, detailed in the Proceedings of the National Academy of Sciences, offers a promising alternative strategy for treating hypertension, a condition in which blood pressure … Continue reading Healing herbs: Alternative herbal remedies for hypertension

Here are 6 reasons to consider whey protein

Whey protein is a popular dietary supplement. Widely used for its muscle-building benefits, whey protein can be beneficial beyond increased muscle strength. Here are some other notable health benefits of whey protein consumption: 1. Helps reduce high blood pressure Millions of Americans suffer from high blood pressure or hypertension. Studies have found that whey protein can help lower high … Continue reading Here are 6 reasons to consider whey protein

Popular hypertension drug found to contain high levels of a CANCER-CAUSING ingredient

Blood pressure medication is meant to keep your blood pressure down, but the news that several popular hypertension drugs contain cancer-causing ingredients is enough to send anyone’s blood pressure through the roof – no matter what type of medication they take. Torrent Pharmaceuticals withdrew the popular hypertension drug losartan last year after finding that the medication contained … Continue reading Popular hypertension drug found to contain high levels of a CANCER-CAUSING ingredient

High blood pressure and depression are tied to your gut health, research says

A recent study found that gut health is linked to high blood pressure and depression after identifying key differences in gut bacterial patterns among individuals with the conditions and healthy individuals. The preliminary study presented at the American Heart Association‘s Hypertension Scientific Sessions also found that high blood pressure might take different forms – one that is accompanied by depression and one … Continue reading High blood pressure and depression are tied to your gut health, research says

Greater blood pressure control is key to preventing cognitive impairment and dementia, scientists find

For hypertensive adults, the need to maintain healthy blood pressure is a given. But a study published in the Journal of the American Medical Association reveals that beyond its usual benefits, having a systolic blood pressure (SBP) of less than 120 mmHg is associated with fewer negative outcomes in the brain. The report, funded by the National Institute of Health through … Continue reading Greater blood pressure control is key to preventing cognitive impairment and dementia, scientists find

Consume superfoods rich in magnesium to lower your blood pressure naturally

Maintaining a healthy blood pressure is essential for avoiding life-threatening cardiovascular problems like heart attack, stroke and heart disease. While anti-hypertensive medicines are often the go-to treatments for high blood pressure, more and more people are looking for natural remedies to avoid the many side effects of prescription medications, which include lightheadedness, anxiety and even sexual … Continue reading Consume superfoods rich in magnesium to lower your blood pressure naturally

Keep your blood pressure under control with these 7 natural treatments

High blood pressure (hypertension) is a silent killer. This means the condition doesn’t have obvious symptoms and it can even go unnoticed and untreated for many years. To manage your blood pressure, you can make lifestyle changes such as exercising regularly and incorporating healing superfoods like berries and supplements into your diet. Why alternative treatments … Continue reading Keep your blood pressure under control with these 7 natural treatments

Ibuprofen may increase susceptibility to the coronavirus, new study says; experts also link infectious complications to its use

People should avoid using ibuprofen or other anti-inflammatory drugs because they could increase the risk of infection by the deadly coronavirus. This advice came from a tweet made by the French Health Minister Olivier Veran on March 14 that soon gained traction worldwide. Following his social media post, the French government released an official announcement concerning the use … Continue reading Ibuprofen may increase susceptibility to the coronavirus, new study says; experts also link infectious complications to its use

What are some of the best herbs and spices for regulating blood pressure?

Hypertension or high blood pressure is a health condition that leads to atherosclerosis or the narrowing of the arteries. Hypertension also increases a person’s risk of heart disease and stroke. While modern medicine prescribes conventional treatments for hypertension in the form of anti-hypertensive drugs, research suggests that natural remedies which could reduce blood pressure can be … Continue reading What are some of the best herbs and spices for regulating blood pressure?

A healthy lifestyle is the main key in managing (and even treating) hypertension, according to Ayurveda

Ayurveda is an ancient form of natural medicine that originated from India. It is similar to traditional Chinese medicine and homeopathic medicine, and it relies purely on natural therapies. In an article written by researchers from India, they reviewed available Ayurvedic literature to understand the physiology of blood pressure and the cause and development of hypertension from an Ayurvedic perspective. … Continue reading A healthy lifestyle is the main key in managing (and even treating) hypertension, according to Ayurveda