Source: 13 Surprising Health Conditions Chiropractic May Help by Dr. Edward Group Chiropractic care corrects spinal alignment abnormalities as a means of treating a wide range of health problems. Pain relief, spinal alignment, and other skeletal and muscular disorders are among the most common. But, the list doesn’t stop there. Not even close. Research has found chiropractic … Continue reading 13 Surprising Health Conditions Chiropractic May Help
Tips for Supporting Sore Muscles and Joints
Source: Tips for Supporting Sore Muscles and Joints by Dr. Edward Group Almost everyone has experienced some type of muscle or joint discomfort in their life. The entire human body is covered with muscle tissue and joints that are in motion almost constantly, making it easy for discomfort to appear anywhere, anytime. The most common type of … Continue reading Tips for Supporting Sore Muscles and Joints
Germ theory delusions collapse as new science reveals healthy people carry 10,000 different germ strains at all times
The human body is essentially a "germ" factory, but this is not necessarily a bad thing. A new study published as a series of reports in the journals Nature and Public Library of Science (PLoS) debunks the widely believed germ theory, or the belief that all germs are "bad," by showing that the average, healthy human body harbors more … Continue reading Germ theory delusions collapse as new science reveals healthy people carry 10,000 different germ strains at all times
Deep Breathing Exercises
Source: Deep Breathing Exercises by Dr. Edward Group Deep breathing exercises are a measure you can take to help encourage good health. Many people overlook it, but breathing exercises and muscle relaxation do many good things. This is a great exercise you can use to improve your daily life. It is something you can practice … Continue reading Deep Breathing Exercises
What Is Meditation
Source: What Is Meditation by Dr. Edward Group Many people imagine meditation as a deep and complicated spiritual practice involving incomprehensible mantras and unobtainable seating postures. The reality is that anyone can practice meditation, nearly immediately, and it can be done in a variety of ways. Simply put, meditation is the suspension of linear thought and … Continue reading What Is Meditation
9 Reasons Why Exercise May Be the Best Medicine
Source: 9 Reasons Why Exercise May Be the Best Medicine by Dr. Edward Group There is no debate, regular exercise is vital for maintaining health and wellness. Again and again, research confirms that everyone can benefit from physical activity. Want to live a long, healthy life? Your chances of doing so are far better if you regularly … Continue reading 9 Reasons Why Exercise May Be the Best Medicine
9 Ways to Balance Your Hormones Naturally
Source: 9 Ways to Balance Your Hormones Naturally by Dr. Edward Group A high-stress lifestyle coupled with improper eating habits can wreak havoc on a woman’s delicate hormonal balance. Even healthy women who follow a good diet may find glitches in their hormones.Symptoms of hormonal imbalance may include PMS, osteoporosis, weight gain, altered sex drive, allergies, uterine … Continue reading 9 Ways to Balance Your Hormones Naturally
Foods, Vitamins & Herbs That Boost Your Brain Power
Source: Foods, Vitamins & Herbs That Boost Your Brain Power by Dr. Group The right foods will help you use your brain to the max, and the more you use it, the more you’ll challenge your brain to grow new cells, create new connections, and improve your problem-solving and memory functions. Before I tell you about … Continue reading Foods, Vitamins & Herbs That Boost Your Brain Power
Natural Tips For Boosting Your Metabolism
Source: Natural Tips For Boosting Your Metabolism by Dr. Edward Group Most people would like to be in better shape. A better shape, that is, than round. There are a lot of factors that play into how a person looks or how fit they are. One factor is exercise. Another one is diet.You’ve heard all of … Continue reading Natural Tips For Boosting Your Metabolism
12 Ways to Support Your Immune System Naturally
Source: 12 Ways to Support Your Immune System Naturally by Dr. Edward Group Your immune system is your frontline defense against environmental toxins, viruses, bacteria, and other harmful microorganisms. Unfortunately, the toxins present in today’s world are weakening the human immune system at an ever-increasing rate and there’s only so much we can do to … Continue reading 12 Ways to Support Your Immune System Naturally
Dr. Eddy Bettermann MD 