Fasting can improve reproductive and mental health, as well as lower the risk of musculoskeletal disorders in women, according to a recent review published in the Journal of Mid-Life Health. Researchers from the National Institute of Naturopathy in India found evidence that fasting not only prevents metabolic disorders, but it also improves bone health. The researchers used the term “fasting” to … Continue reading Can intermittent fasting lower your risk of osteoporosis?
Dr. Eddy Bettermann MD 