The Weight Loss Benefits of Green Coffee Bean

Source: The Weight Loss Benefits of Green Coffee Bean by Dr. Edward Group Green coffee bean extract, produced from the green beans of the Arabica plant, is a relatively new ingredient to weight loss products that has been getting strong attention; even being featured on the Dr. Oz program. This attention is not unfounded. Green coffee … Continue reading The Weight Loss Benefits of Green Coffee Bean

The Weight Loss Benefits of Gymnema

Source: The Weight Loss Benefits of Gymnema by Dr. Edward Group What is Gymnema Sylvestre? Gymnema sylvestre is an herb found in the tropical forests of India and Asia. Gymnema has historic use as a therapy for diabetes and arthritis and has also earned significant recent interest as a multi-supportive therapy for weight management. Evidence suggests … Continue reading The Weight Loss Benefits of Gymnema

The Weight Loss Benefits of Hoodia Gordonii

Source: The Weight Loss Benefits of Hoodia Gordonii by Dr. Edward Group Hoodia gordonii is a succulent plant native to South Africa and Asia where indigenous populations have traditionally used it, most notably the Khoi-San, as an appetite and thirst suppressant during long hunting expeditions into harsh environments. These appetite-suppressing qualities of hoodia gordonii have made … Continue reading The Weight Loss Benefits of Hoodia Gordonii

How Can Frankincense Oil Aid in Natural Skin Care?

Source: How Can Frankincense Oil Aid in Natural Skin Care? by Dr. Edward Group Frankincense is a special sap from the Boswellia tree and it’s had a wide array of cultural applications for over 5000 years.[1] Boswellia trees are hardy trees that yield the valuable resin when the bark is “striped”, or slashed open. It’s a process that’s … Continue reading How Can Frankincense Oil Aid in Natural Skin Care?

How the Body Uses Oxygen

Source: How the Body Uses Oxygen by Dr. Edward Group Oxygen is a colorless, odorless gas that is essential for life.[1] Life as we know it literally could not exist without oxygen. Billions of years ago there was very little oxygen in Earth’s atmosphere. Complex animal life did not, and could not, exist. The story of how … Continue reading How the Body Uses Oxygen

Dr. Group’s Recommendations for Stress Management

Source: Dr. Group’s Recommendations for Stress Management by Dr. Edward Group We all have stress and stressors in our life. Although stress has a negative connotation, it’s actually not inherently bad. Stress challenges you. It makes you tougher and more resilient to adversity. It helps you grow stronger and, hopefully, provides an opportunity to learn. This … Continue reading Dr. Group’s Recommendations for Stress Management

Dangers of Using Laxatives for Weight Loss

Source: Dangers of Using Laxatives for Weight Loss by Dr. Edward Group Losing weight has become a primary health concern for millions of people. If you have a few extra pounds, losing it can provide innumerable benefits to your body. Lowered blood pressure, lowered cholesterol, more energy, improved mood – it really is a no brainer. … Continue reading Dangers of Using Laxatives for Weight Loss

Paprika Parsnip Fries Recipe with Lemon Cashew Cream

Source: Paprika Parsnip Fries Recipe with Lemon Cashew Cream by Dr. Edward Group When I found this recipe on A House in the Hills, I couldn’t wait to try it. The unsung hero of the produce aisle, parsnips have twice as much fiber and more than four times the amount of iron as potatoes. With this recipe, … Continue reading Paprika Parsnip Fries Recipe with Lemon Cashew Cream

Are Energy Drinks Bad for You?

Source: Are Energy Drinks Bad for You? by Dr. Edward Group Energy drinks are popular among gamers, students, athletes, professionals, and anyone who has to drive overnight from Milwaukee to St. Louis. They’re big business, too. Americans spent $12.5 billion on energy drinks in 2012. Market experts predict that number to climb to $21.5 billion in … Continue reading Are Energy Drinks Bad for You?

Is Taurine in Energy Drinks Dangerous?

Source: Is Taurine in Energy Drinks Dangerous? by Dr. Edward Group The multi-billion dollar phenomenon of energy drinks has captured the attention of scientists and nutritionists across the country. One of the main reasons is taurine, a common ingredient found in the caffeine and sugar-laden concoctions. What is Taurine? Taurine is a free form amino acid contained in foods … Continue reading Is Taurine in Energy Drinks Dangerous?