Fluoride linked to IMPAIRED kidney and liver function in adolescents, warn researchers

A study that was recently published in the Environment International journal showed just how dangerous fluoride can be in adolescence. The study looked at the relationship between the levels of fluoride in young people’s drinking water and blood and the health of their kidneys and livers. The adolescents studied were part of the National Health and Nutrition Examination survey. … Continue reading Fluoride linked to IMPAIRED kidney and liver function in adolescents, warn researchers

Low-carb diets confirmed to be beneficial for those with diabetes

A study published in the journal Diabetologia found that low-carb diet can help lower blood sugar levels and liver fat content. The researchers from Germany said that this can benefit people with Type 2 diabetes even if the diet does not result in weight loss. “Our study confirms the assumption that a diet with a reduced carbohydrate content can … Continue reading Low-carb diets confirmed to be beneficial for those with diabetes

Pu-erh tea might be your liver’s new best friend: It can prevent fatty liver and protect from oxidative stress

Looking for more ways to protect your liver from diseases? Try drinking Pu-erh tea, also known as China’s fermented tea. In a study, this tea was found to contain powerful antioxidants and glucose-regulating compounds that help prevent fatty liver disease and other diseases associated with oxidative stress. Pu-erh tea is used in traditional medicine and has been proven … Continue reading Pu-erh tea might be your liver’s new best friend: It can prevent fatty liver and protect from oxidative stress

Why kombucha is one of the healthiest drinks you can consume, say food scientists

If you are looking for a healthy drink to add to your diet, try kombucha. It is a fermented sugar tea that contains a symbiotic culture of bacteria and yeasts. This fermented beverage has been associated with many health benefits, such as reducing levels of cholesterol and blood pressure, preventing cancer, and improving the bodily functions, … Continue reading Why kombucha is one of the healthiest drinks you can consume, say food scientists

Neurological damage linked to Alzheimer’s may be repaired with dietary supplementation

Is it really possible to mitigate and even reverse the damaging effects of Alzheimer’s disease and dementia through simple dietary supplementation? According to new research out of Denmark, it certainly is. Professor Vilhelm Bohr and an international team of scientists hailing from the Center for Healthy Aging at the University of Copenhagen and the American National Institute of Health found … Continue reading Neurological damage linked to Alzheimer’s may be repaired with dietary supplementation

Cleanse your liver with these natural herbs

Anyone can develop liver disease, even if you don’t frequently drink alcohol. To maintain your overall health, you can take herbal supplements that can help cleanse your liver. What exactly does the liver do? The liver has various functions. It produces various chemicals that the body needs to function normally and it breaks down and detoxifies substances … Continue reading Cleanse your liver with these natural herbs

Here are the best naturally detoxifying foods you can eat every day

Every day you end up absorbing toxic substances from your surroundings that impair your health. Your body naturally removes these toxins, but you can give it a boost by eating certain types of food. An article in Paleohacks listed the ten best foods that can naturally detoxify your body. The first is sauerkraut, the fermented cabbage you usually add … Continue reading Here are the best naturally detoxifying foods you can eat every day

Probiotics are also good for your liver

Probiotics are good for the liver, according to a study presented at the 2018 Experimental Biology meeting. A team of researchers looked at the probiotic Lactobacillus rhamnosus GG (LGG), which is a species common in many over-the-counter probiotic formulations. In the study, the research team fed mice with food containing LGG for two weeks. Then, they assessed how the mice … Continue reading Probiotics are also good for your liver

Broccoli Sprouts: Nature’s Most Powerful Cancer-Fighting Food

Cruciferous vegetables such as broccoli are very rich in nutrients, including several carotenoids; vitamins E, C, and K; folate; and minerals. They also are an excellent fiber source. A high consumption of cruciferous vegetables has been linked with a decreased risk of cancer. Broccoli contains elements known as glucosinolates, which are sulfur-containing chemicals. During chewing and … Continue reading Broccoli Sprouts: Nature’s Most Powerful Cancer-Fighting Food

Symptoms of Liver Toxicity

Source: Symptoms of Liver Toxicity by Dr. Edward Group Symptoms of liver toxicity are not always easy to pinpoint. Many conditions associated with an overloaded liver are problems that can arise from a number of causes. Although some conditions, such as fatigue or irritability are often just part of life, and not necessarily the result of liver … Continue reading Symptoms of Liver Toxicity