Could coconut oil help mitigate the effects of Alzheimer’s disease? Some research has indicated that it very well could be a natural way to boost cognition, and possibly even reverse the effects of this dreaded disease. Alzheimer’s disease is currently the most common form of dementia across the globe, and there is no currently recognized cure for … Continue reading Coconut oil studied for its potential to reverse Alzheimer’s
Healthy Heart Tips: 17 Ways to a Happy Heart
Source: Healthy Heart Tips: 17 Ways to a Happy Heart by Dr. Edward Group The human heart is an organ that we all cherish, and for good reason! Be it the rush of love or the pumping of blood, our hearts are our life force. Yet the leading cause of death in the world is not … Continue reading Healthy Heart Tips: 17 Ways to a Happy Heart
Statins DOUBLE your risk of developing diabetes
Which condition would you rather have: high cholesterol or diabetes? It’s a choice you might be unwittingly making if you take statins to lower your cholesterol as studies show that those who take the drugs are twice as likely to develop diabetes as those who do not. On top of that, they also have a … Continue reading Statins DOUBLE your risk of developing diabetes
5 Powerful Lithium Effects on the Brain
Source: 5 Powerful Lithium Effects on the Brain by Dr. Edward Group Did you know lithium is a naturally occurring mineral — an alkali metal — found all over the earth? The name lithium derives from the Greek word lithos, meaning stone. Traces of lithium exist in granite rock around the world, as well as in soil and … Continue reading 5 Powerful Lithium Effects on the Brain
The Healing Power of a Gut Cleanse: 6-Day Detox
Source: The Healing Power of a Gut Cleanse: 6-Day Detox by Dr. Edward Group The body is an incredible machine. Each person's body has a built-in detox system — starting with the gastrointestinal (GI) tract — that processes toxins, chemicals, and other harmful substances that your food inevitably contains. The GI tract begins to remove harmful … Continue reading The Healing Power of a Gut Cleanse: 6-Day Detox
Can Your Age Influence the Epigenetic Effects of Exercise?
We all know the extensive benefits of exercise: work out to stave off disease, improve mental acuity, lose weight, reduce stress, and so on. But even with all these benefits, there are still some questions surrounding the molecular causes that underlie them. Epigenetics has been particularly helpful in gaining new insights into the wide range … Continue reading Can Your Age Influence the Epigenetic Effects of Exercise?
Hydrogen Water: Why You Should Drink It
Source: Hydrogen Water: Why You Should Drink It by Dr. Edward Group The benefits of hydrogen (H₂) were discovered centuries ago and used for medical purposes. Recently, this chemical element has become incredibly popular as an additive to drinking water known as “hydrogen water” for similar medical and health benefits. Advantages linked to consuming hydrogen-infused water … Continue reading Hydrogen Water: Why You Should Drink It
How to Quit Smoking: An Easy Six-Step Guide
Source: How to Quit Smoking: An Easy Six-Step Guide by Dr. Edward Group For smokers, quitting is — by far — the most important step you can take to improve your health as well as that of your family. Maybe you're worried about the harm cigarettes have caused your body, concerned about the effects of second-hand … Continue reading How to Quit Smoking: An Easy Six-Step Guide
Brain Fog: How to Naturally Get Rid of Brain Fatigue
Source: Brain Fog: How to Naturally Get Rid of Brain Fatigue by Dr. Edward Group If you struggle with poor focus, mental fatigue, or confusion, brain fog may be the culprit. Though not a medically recognized condition, brain fog is a common complaint. Brain fog often happens in older people but can affect people of … Continue reading Brain Fog: How to Naturally Get Rid of Brain Fatigue
The Importance of Sleep and How to Get More of It
Source: The Importance of Sleep and How to Get More of It by Dr. Edward Group Roughly one in three adults in the United States do not get enough sleep.[1] That means that 33 percent of adults are regularly getting less than seven hours of shut-eye each night. Getting enough sleep is important to virtually every aspect … Continue reading The Importance of Sleep and How to Get More of It
Dr. Eddy Bettermann MD 