Source: How Does Vitamin B-12 Support Energy and Metabolism? by Dr. Edward Group When you are feeling sluggish and slow what do you do? Many people turn to caffeine in the form of teas, coffees, and energy drinks. These methods may provide temporary relief, but if you feel tired because of a B-12 deficiency, caffeine won’t solve … Continue reading How Does Vitamin B-12 Support Energy and Metabolism?
The Link Between B-12, Brain Function, and Memory
Source: The Link Between B-12, Brain Function, and Memory by Dr. Edward Group Due to vitamin B-12’s association with energy metabolism, you might wonder what purpose it serves in your brain’s health and memory. There are a few complex roles that this B vitamin participates in—beyond releasing energy—that play a role in neurological function. This article will … Continue reading The Link Between B-12, Brain Function, and Memory
How do cancerous tumors grow? With sugar!
New research finds that cancerous tumors feed on sugar to become more aggressive, as reported by the Science Daily. The study was a nine-year joint research effort that focused on the Warburg effect, which is the process by which cancer cells quickly break down sugar and stimulate the growth of tumors. “Our research reveals how the hyperactive sugar consumption … Continue reading How do cancerous tumors grow? With sugar!
Your probiotics might not be enough unless you’re also taking PREbiotics, expert warns
A professor of microbiology and pathology at Colorado State University warns that taking probiotics means diddly squat if you don’t supplement them with prebiotics. Ian Orme describes the prevailing assumption that probiotics taken by themselves can improve health as just “dodgy” and unrealistic. He claims that the practice is essentially useless as gastric acid kills more than … Continue reading Your probiotics might not be enough unless you’re also taking PREbiotics, expert warns
Everything You Need to Know About Ketosis
Source: Everything You Need to Know About Ketosis by Dr. Edward Group Ketosis is a metabolic state in which your body uses fat, rather than sugar, for energy. Your body shifts into ketosis when your blood sugar is low, and the glycogen in your muscles has been depleted. Typically, this happens when you eat a low carb … Continue reading Everything You Need to Know About Ketosis
6 Ways to Boost Brain Health
Source: 6 Ways to Boost Brain Health by Dr. Edward Group We all want to stay healthy, but sometimes we forget it’s not just our bodies we need to maintain. Our mind is an integral element in our physical and mental well being, and without it, we wouldn’t be able to function. Keeping your faculties in check … Continue reading 6 Ways to Boost Brain Health
New Innovation in Telomere Extension
Source: New Innovation in Telomere Extension by Dr. Edward Group Telomeres are the caps at the end of human DNA strands known as chromosomes that protect the DNA code of the genome. As humans age, telomeres begin to decrease in size, causing cellular aging. After telomeres reach a certain length, the cell is no longer able … Continue reading New Innovation in Telomere Extension
Healthy lifestyle proven to help prevent dementia: Four tips that work best
A new study revealed that Alzheimer’s disease can be avoided by adopting a healthy lifestyle, as reported by the Daily Mail. Researchers performed neurological and neuropsychological tests and monitored the cognitive abilities of 1,700 participants every six months in the “90+ Study”, which started in 2003. Autopsies were conducted upon their death.It is one of the largest … Continue reading Healthy lifestyle proven to help prevent dementia: Four tips that work best
CONFIRMED: Desk jobs and lots of daily sitting lead to an early grave
As technology advances, more workers are becoming electronically chained to their desks for several hours per day, and that sedentary work life is taking its toll, according to new research confirming earlier studies indicating lengthy sitting at work can lead to an early grave. As reported by The Washington Times, a new study by researchers from … Continue reading CONFIRMED: Desk jobs and lots of daily sitting lead to an early grave
Resveratrol Has Anti-aging and Anti-Cancer Properties, Linked to Cardiovascular Health
A wealth of new research findings continue to underscore the wonders of resveratrol, the compound discovered only a few years ago that has already achieved superstar status. Found predominately in red wine, grapes and peanuts, resveratrol is now showing to significantly impact the aging process, regulate for positive cardiovascular function, and protect against and reverse … Continue reading Resveratrol Has Anti-aging and Anti-Cancer Properties, Linked to Cardiovascular Health
Dr. Eddy Bettermann MD 