Source: 6 Reasons to Supplement with Tibetan Rhodiola by Dr. Edward Group Considered more potent than ginseng, Tibetan Rhodiola is an adaptogenic herb revered by the Tibetan monks as the supreme herb in traditional health modalities. Scientists have determined the majority of its power and potency comes from two compounds, salidroside and rosavin. Each compound helps encourage physical … Continue reading 6 Reasons to Supplement with Tibetan Rhodiola
Is Lithium Orotate Good or Bad for You?
Source: Is Lithium Orotate Good or Bad for You? by Dr. Edward Group The health benefits of lithium orotate are causing an explosion in its popularity. I’ve been an advocate of lithium orotate for quite some time and have incorporated into some of my own formulations. A friend of mine, Dr. Mark Millar, is the leading authority … Continue reading Is Lithium Orotate Good or Bad for You?
The Benefits of Lithium Orotate
Source: The Benefits of Lithium Orotate by Dr. Edward Group An alkali metal related to sodium and potassium, lithium carbonate has been traditionally used within allopathic medicine to deal with mental imbalances. There are many side effects to taking this strong mineral as the body poorly absorbs lithium carbonate. Lithium orotate works differently. Lithium orotate offers superior bio-utilization, … Continue reading The Benefits of Lithium Orotate
Health Benefits of Blue Green Algae
Source: Health Benefits of Blue Green Algae by Dr. Edward Group Organic blue-green algae is one of the most nutrient dense foods on the planet. Two varieties, spirulina and Aphanizomenon flos-aquae, are the most consumed forms of blue green algae; which has superfood status due to high concentrations of proteins, vitamins and nutrients. [1] How is Blue-Green … Continue reading Health Benefits of Blue Green Algae
Benefits of Tourmaline Gemstone
Source: Benefits of Tourmaline Gemstone by Dr. Edward Group Tourmaline gemstone is a semi-precious mineral similar to granite. With colors ranging from magenta to teal-blue, meadow-green to vibrant yellow, and even black, tourmaline gets its name from the Singhalese phrase “tura mali,” which means, “stone mixed with vibrant colors.” It’s believed that no two tourmaline stones … Continue reading Benefits of Tourmaline Gemstone
Two sides of the same coin: High fat diets cause anxiety and stress causes digestion problems
A new study from Brigham Young University (BYU) reveals that digestive microorganisms change behavior when the host is under stress.BYU professor of microbiology and molecular biology Laura Bridgewater used male and female mice for the study experiment. She found that when the female mice were exposed to mild stress, their gut microbiota (microscopic organisms vital to … Continue reading Two sides of the same coin: High fat diets cause anxiety and stress causes digestion problems
Spirulina: Immune boosting, mood enhancing, protein-rich wonder food
Blue green algae, commonly known as spirulina is a group of organisms found in the ocean and sometimes in fresh water lakes. They are among the most nutritious plant-like organisms known to humans, so if malnutrition is anywhere on the radar, then think "spirulina" because the concentration of micronutrients in this power packed "magic food" … Continue reading Spirulina: Immune boosting, mood enhancing, protein-rich wonder food
Curcumin Benefits: Understanding This Powerful Antioxidant
Source: Curcumin Benefits: Understanding This Powerful Antioxidant by Dr. Edward Group Curcumin is the primary active ingredient in turmeric. Turmeric is a yellow-orange spice well known as a prominent ingredient in Indian cuisine and yellow mustard, but it also offers potent therapeutic benefits. Curcumin is the pigment responsible for both turmeric’s brilliant golden color and many … Continue reading Curcumin Benefits: Understanding This Powerful Antioxidant
Everything You Wanted to Know About the Pineal Gland
Source: Everything You Wanted to Know About the Pineal Gland by Dr. Edward Group The famous philosopher Descartes described the pineal gland as the “principal seat of the soul.” You’ve probably heard of this gland being the “third eye,” a mystical chakra point residing right in the middle of your eyebrows. It turns out these ideas … Continue reading Everything You Wanted to Know About the Pineal Gland
Top 5 Foods for the Pineal Gland
Source: Top 5 Foods for the Pineal Gland by Dr. Edward Group If you’re seeking enlightenment through meditation, or perhaps you’re just looking to obtain a good night’s rest, you need a healthy pineal gland. Often referred to as the third eye, this small, pinecone-shaped endocrine organ located in the brain secretes and regulates melatonin, the hormone … Continue reading Top 5 Foods for the Pineal Gland
Dr. Eddy Bettermann MD 