A new neuroscience study demonstrates that the Sudarshan Kriya Yoga (SKY) breathing technique produces measurable, beneficial changes in brain activity, pushing it into a state associated with deep tranquility and relaxation. Using EEG to track brainwaves, researchers found the technique significantly increases theta waves (linked to deep meditation) during its core rhythmic phase and creates … Continue reading Study captures brain’s deep relaxation response to ancient breathing technique
Dr. Bernard Jensen examines the deep interconnection between nutrition, emotional well-being and sexual health
Dr. Bernard Jensen's "Love, Sex and Nutrition" emphasizes the deep interconnection between nutrition, emotional well-being and sexual health. He argues that love and intimacy are influenced by brain chemistry, diet and lifestyle choices. A diet high in processed sugars, sodium and cholesterol can lead to low energy and irritability, while whole, natural foods rich in nutrients … Continue reading Dr. Bernard Jensen examines the deep interconnection between nutrition, emotional well-being and sexual health
“Raw Emotions” by Angela Stokes: A transformative guide to healing through food and self-discovery
"Raw Emotions" by Angela Stokes merges raw food advocacy with emotional healing, offering a roadmap to break destructive eating patterns by addressing the psychological roots of overeating — not just dietary habits. Stokes emphasizes releasing suppressed emotions through exercises like journaling and meditation, helping readers identify triggers (e.g., stress, boredom) and replace them with healthier … Continue reading “Raw Emotions” by Angela Stokes: A transformative guide to healing through food and self-discovery
Dr. Michael Nehls: How the global mind manipulation psy-op actually works
(Note: This article is based on a "Health Ranger Report" interview posted Dec. 21, 2023 on Brighteon.com.) Governments, media and institutions are systematically attacking global mental health by dismantling the "mental immune system"—our ability to think critically and resist manipulation. This mental immune system is anchored in the autobiographical memory center, which mRNA injections (laden with … Continue reading Dr. Michael Nehls: How the global mind manipulation psy-op actually works
Health Ranger Report: The globalist assault on human neurology as laid out in “The Indoctrinated Brain” by Dr. Michael Nehls
The hippocampus, responsible for autobiographical memory and individuality, is highly susceptible to external influences. Modern lifestyles (nutritional deficiencies, toxins, chronic stress) impair neurogenesis (new neuron growth), leading to cognitive decline. Hippocampal shrinkage is linked to poor mental health, memory loss and increased susceptibility to depression and Alzheimer's. This decline is not natural aging but a … Continue reading Health Ranger Report: The globalist assault on human neurology as laid out in “The Indoctrinated Brain” by Dr. Michael Nehls
“Deep Survival” by Laurence Gonzales: A riveting exploration of the human psyche in extreme situations
In the book "Deep Survival: Who Lives, Who Dies, and Why," survival hinges on mental fortitude, exemplified by author Laurence Gonzales' father, a WWII pilot who survived a plane crash through composure, adaptability and training, underscoring the book's thesis that mindset is critical. It tackles that clashes between instinctive emotion and deliberate reasoning can be … Continue reading “Deep Survival” by Laurence Gonzales: A riveting exploration of the human psyche in extreme situations
Understanding AUTISM: A comprehensive look at its causes and impact, according to science
Autism is a lifelong neurodevelopmental disorder affecting behavior, communication and social interaction, with varying severity levels. The prevalence of autism has increased significantly, raising concerns about contributing factors, such as environmental influences and vaccines. Autism's causes are complex, likely involving genetics, environment and other factors like infections and metabolic disorders. Autism imposes substantial emotional … Continue reading Understanding AUTISM: A comprehensive look at its causes and impact, according to science
New Zealand court rules that even lower-level 0.7 mg/L fluoride in drinking water presents “unreasonable risk of injury to health or the environment”
A federal court judge in New Zealand has ruled that water fluoridation at a decreased level of 0.7 milligrams per liter (mg/L) of water is still toxic to people and the environment, creating an "unreasonable risk of injury to health or the environment." Following a long, drawn-out legal battle, plaintiffs in a case against water fluoridation successfully … Continue reading New Zealand court rules that even lower-level 0.7 mg/L fluoride in drinking water presents “unreasonable risk of injury to health or the environment”
The 30-year DISEASE and DISORDER chart that will blow your mind
If you don’t believe that conventional food and allopathic medicine in the USA are the main causes of disease and disorder, then ask yourself, what changed over the past 30-plus years? Preventable diseases and disorders have skyrocketed, so you can’t blame genetics, like most medical doctors always do. Let’s start this off with attention deficit … Continue reading The 30-year DISEASE and DISORDER chart that will blow your mind
Near-Death Experience Research Foundation shares 5,300-plus stories of people who had a date with death
Did you know that an entire organization exists called the Near-Death Experience Research Foundation (NDERF) that keeps track of reports from all around the world of people who have lucid experiences with perceived consciousness apart from the body at the time of actual or threatened imminent death? Near-death experiences (NDEs) are far more common than many people … Continue reading Near-Death Experience Research Foundation shares 5,300-plus stories of people who had a date with death
Dr. Eddy Bettermann MD 