Iodine Book Review

Healing with Iodine: your missing link to better health (2018) by Dr. Mark Sircus, OMD, DM. (Publisher: Square One Publishers, Inc. at http://www.squareonepublishers.com) Book review by Tamar Clarke www.nutritionalmedicine.info. One of the most startling facts that can be found in this book is that ninety percent (90%) of the population in the United States are deficient in … Continue reading Iodine Book Review

Supplements 101: A Guide on Choosing the Right Vitamins

Source: Supplements 101: A Guide on Choosing the Right Vitamins by Dr. Edward Group With so many supplements out there where do you start? Taking supplements can vastly improve your life, alleviating pain, boosting energy, and aiding in many other ways. So, I'm going to give you a crash course on how to get started. Think … Continue reading Supplements 101: A Guide on Choosing the Right Vitamins

The Top 15 Supplements & Vitamins for Stress Relief

Source: The Top 15 Supplements & Vitamins for Stress Relief by Dr. Edward Group   Imagine going through the day with a constant happy vibe. You’re productive, content, and feeling good. In today’s busy world, we can so easily forget it’s possible to feel stress-free and live in a peaceful state of mind. Your stress levels … Continue reading The Top 15 Supplements & Vitamins for Stress Relief

Vitamins and Minerals – Are They Necessary? Part 2

Over the last century the depletion of soil nutrients has led to severe nutrient poor food. Unless one has a known food source grown in good soil it has become necessary to take quality whole food supplements if we are to regain and maintain good health. Vitamins and Minerals - Are They Necessary? Part 2 … Continue reading Vitamins and Minerals – Are They Necessary? Part 2

Vitamins and Minerals-Are They Necessary? Part 1

Over the last century the depletion of soil nutrients has led to severe nutrient poor food. Unless one has a known food source grown in good soil it has become necessary to take quality whole food supplements if we are to regain and maintain good health. Vitamins and Minerals-Are They Necessary? Part 1 1:11:38 min … Continue reading Vitamins and Minerals-Are They Necessary? Part 1

Salt That Kills, Salt That Heals

This broadcast draws a comparison between table salt and quality Himalayan sea salt. Many people believe there is no difference yet a long study by a German physician and a physicist demonstrated many significant health benefits for numerous illness when consuming the sea salt. As there are various brands available the specific Himalayan used in … Continue reading Salt That Kills, Salt That Heals

Brain Vitamins: The Top Vitamins & Minerals for Your Mind

Source: Brain Vitamins: The Top Vitamins & Minerals for Your Mind by Dr. Edward Group   You may have heard that taking extra vitamins can improve your memory, protect against Alzheimer's disease, or help you ace that test. Are “brain vitamins" really a thing? In reality, a debate exists over whether vitamins can boost your brain … Continue reading Brain Vitamins: The Top Vitamins & Minerals for Your Mind

Magnesium for Sleep: How This Mineral Helps You Get More Zzzs

Source: Magnesium for Sleep: How This Mineral Helps You Get More Zzzs by Dr. Edward Group If you’re searching for deep, restful sleep, you may have overlooked one of the simplest solutions: magnesium. An essential mineral, magnesium plays a role in sleep because it promotes the production of gamma-aminobutyric acid — also known as GABA. This … Continue reading Magnesium for Sleep: How This Mineral Helps You Get More Zzzs

Benefits of Nootropics: 7 Ways These Supplements Help Your Brain

Source: Benefits of Nootropics: 7 Ways These Supplements Help Your Brain by Dr. Edward Group Are you looking for something that boosts your brain — giving you more mental energy, motivation, memory, or focus? Then you’re looking for a nootropic. Whether you’re a hard worker needing a boost of creativity, a student ready to hit the … Continue reading Benefits of Nootropics: 7 Ways These Supplements Help Your Brain

The Key Cause of Cancer is Oxygen Deficiency

In Conquering Cancer we are going to read a lot about oxygen as well as about carbon dioxide, which are the ultimate yin yang pair. It is good to know that oxygen is toxic without CO2. Oxygen is also partially controlled by the presence of CO2. Both O2 and CO2 are nutritional gases yet it is CO2 which … Continue reading The Key Cause of Cancer is Oxygen Deficiency