Coronavirus (COVID-19) continues to infect people in several countries around the globe, and governments and institutions are scrambling to delay and contain its spread. But they seem to be forgetting one thing: The possibility that there are natural remedies that can support immunity and help prevent coronavirus, such as garlic or vitamin C. Studying superfoods may be … Continue reading Natural remedies that support immunity and may help prevent the spread of coronavirus
Zinc & The Immune System: Learn How It Works
Source: Zinc & The Immune System: Learn How It Works by Dr. Edward Group When Thomas B., a technical director from Sherwood, Arkansas, started looking at all the benefits of taking the essential mineral zinc, he was amazed. "I started reading about zinc and knew I had to start using it," he says. "I remember thinking: How … Continue reading Zinc & The Immune System: Learn How It Works
Vitamin D Adjusts Epigenetic Marks That Could Hinder A Baby’s Health
Even though it’s common for expectant mothers to have low vitamin D levels, it’s essential to the health and proper development of the baby. A low amount of vitamin D is associated with poor fetal growth, childhood obesity, bone density, and bone mineral content. Interestingly, key functions of the placenta – like transporting nutrients to the growing … Continue reading Vitamin D Adjusts Epigenetic Marks That Could Hinder A Baby’s Health
9 Natural ways to prevent osteoporosis
Those at risk for osteoporosis and looking to prevent the condition can do so by following a healthy diet, supplementing with calcium and vitamin D, and exercising regularly. While none of the remedies below is a silver bullet for osteoporosis, they’re not linked to any adverse effects, unlike commercial medications. Dietary intervention and nutritional supplements Your body needs calcium … Continue reading 9 Natural ways to prevent osteoporosis
Natural ways to boost your immunity as coronavirus spreads
During the last half of December 2019, the coronavirus disease (COVID-19) began spreading throughout China. To date, researchers around the globe are scrambling to find a cure for COVID-19, which has already infected hundreds of thousands of people, and claimed thousands of lives. But what if the key to staying healthy during a pandemic is strengthening your immunity … Continue reading Natural ways to boost your immunity as coronavirus spreads
Korean Ginseng: 7 Health Benefits From This Powerful Root
Source: Korean Ginseng: 7 Health Benefits From This Powerful Root by Dr. Edward Group Korean ginseng root (Panax ginseng) — also known as Asian ginseng or Chinese ginseng — is a traditional medicinal herb, used by Asian cultures for more than 2,000 years.[1] "I grew up in a Korean household and my mom's side of the … Continue reading Korean Ginseng: 7 Health Benefits From This Powerful Root
MCT Oil: 5 Proven Health Benefits to This Impressive Supplement
Source: MCT Oil: 5 Proven Health Benefits to This Impressive Supplement by Dr. Edward Group Every morning, Avigdor Miriam, co-founder of a health and wellness digital marketing agency, starts off his day off like many of us: with a cup of coffee. But Avigdor enjoys his coffee with a twist — he adds one teaspoon of … Continue reading MCT Oil: 5 Proven Health Benefits to This Impressive Supplement
Women’s health and osteoporosis: Boost bone health and prevent fractures by following a healthy diet and supplementing with vitamin D
Calcium and vitamin D are essential for boosting your bone health. But did you know that there are guidelines for supplementation if you are female and have osteoporosis? Postmenopausal women who have been diagnosed with osteoporosis or are at risk of the condition require calcium and vitamin D. In a study for The Women’s Health Initiative, researchers observed 36,282 postmenopausal … Continue reading Women’s health and osteoporosis: Boost bone health and prevent fractures by following a healthy diet and supplementing with vitamin D
Turn any meat or dairy dish into a healthy plant-based alternative
Are you one of those people who eats meat mainly because of the protein? That was all a myth. You can find plenty of that same protein, that’s much easier to digest by the way, in plant-based foods. Just take a look at the strength of herbivorous horses, deer, elephants and bison. Maybe you just eat … Continue reading Turn any meat or dairy dish into a healthy plant-based alternative
Treat skin conditions in the comfort of your own home using this homemade all-natural salve
Jewelweed or spotted touch-me-not is a beautiful ornamental plant. Homesteaders know that its pretty flowers can also be used to make a soothing salve that treats poison ivy. (h/t to SurvivalSullivan.com) What is jewelweed? Jewelweed (Impatiens capensis) grows best in the shade. The plant is easy to grow in almost any area with constantly moist soil. Jewelweed … Continue reading Treat skin conditions in the comfort of your own home using this homemade all-natural salve
Dr. Eddy Bettermann MD 