Source: Zinc Health Benefits: Healthy Skin, Immune Support, & More by Dr. Edward Group Around 120 B.C., a Roman shipping vessel sank off the coast of Tuscany. Two millennia later, archeologists dug up the shipwreck. The most surprising find? The team uncovered a 2,000-year-old cabinet containing undamaged tablets made of zinc compounds![1] They believed the Romans used … Continue reading Zinc Health Benefits: Healthy Skin, Immune Support, & More
Don’t be lazy: A quick, brisk walk every day can stave off disability in later life
Regular physical exercise offers many health benefits. But even something as simple as 10 minutes of brisk walking daily can help prevent disability in older adults with arthritis pain. According to a study published in the American Journal of Preventive Medicine,brisk walking can also help lower their risk of suffering from pain or stiffness in the knee, hip, ankle or … Continue reading Don’t be lazy: A quick, brisk walk every day can stave off disability in later life
Maybe She’s Born With it, Maybe it’s Epigenetics: 5 Tips for Beauty and Anti-Aging
We might say a beautiful woman is born with her looks or that she was endowed with good genes. But what if some of her beauty comes from reversible marks on top of her genes? The epigenetic tags on her DNA might be contributing to her glowing skin, young complexion, and silken hair. Interestingly, there may even … Continue reading Maybe She’s Born With it, Maybe it’s Epigenetics: 5 Tips for Beauty and Anti-Aging
Baking soda and lemon juice: A great combo for skin and gut health
People swear by different home remedies for common health complaints. Popular ones include ingredients like baking soda (sodium bicarbonate) and lemon juice. But can these remedies effectively address acne or digestive issues? Research suggests that when used together, baking soda and lemon juice offer various health benefits. pH levels: Acidic, alkaline, and neutral solutions The use of baking soda in … Continue reading Baking soda and lemon juice: A great combo for skin and gut health
Is Hemp Legal? What You Need to Know
Source: Is Hemp Legal? What You Need to Know by Dr. Edward Group With the passing of the Farm Bill in December 2018, hemp became federally legal in the United States. And with it, the floodgates opened. Whether it’s jelly beans or gummies infused with CBD, vaping pens, or full-spectrum hemp extract, or other CBD products, … Continue reading Is Hemp Legal? What You Need to Know
Everything You Need to Know About Hemp vs. CBD
Source: Everything You Need to Know About Hemp vs. CBD by Dr. Edward Group Are you wondering about the differences between hemp and CBD oil? How do hemp and marijuana differ? With so many new hemp products on the market, conscientious consumers want to pick the best supplements made with the highest-quality processes and ingredients. If … Continue reading Everything You Need to Know About Hemp vs. CBD
Natural treatment for rheumatoid arthritis: Research shows yoga can relieve physical and psychological symptoms
People around the globe practice yoga to enjoy its many health benefits. According to a study in the journal Restorative Neurology and Neuroscience, the practice can also benefit those who have active rheumatoid arthritis (RA). In the eight-week study, the researchers observed that intensive yoga practice significantly reduced the severity of the physical and psychological symptoms experienced by … Continue reading Natural treatment for rheumatoid arthritis: Research shows yoga can relieve physical and psychological symptoms
Which carrier oils should you pair with your essential oils?
To make essential oils (EOs) more effective, pair these natural remedies with carrier oils (COs) whose properties are good for your hair and skin. What are carrier oils? Essential oils are highly concentrated oils with various health benefits. However, you shouldn’t apply EOs directly to your skin because they may cause negative side effects like skin irritation. To avoid … Continue reading Which carrier oils should you pair with your essential oils?
Manage eczema with these homemade remedies
Patients with eczema often resign themselves to living with the allergic condition while managing its symptoms. Fortunately, they may experience relief from the effects of atopic dermatitis with the aid of simple home remedies. A remedy may be a complementary therapy that improves the quality of life of a patient alongside a prescribed conventional treatment. It may also … Continue reading Manage eczema with these homemade remedies
Eating Sweet, Fatty Foods During Pregnancy is Linked to ADHD in Children
A high-fat, high-sugar diet during pregnancy could be connected to ADHD in children, suggests new research. A mother’s diet may adjust epigenetic marks that attach to her child’s DNA, potentially increasing the odds that he or she will develop ADHD. Attention-deficit/hyperactivity disorder, or ADHD, has become a prevalent condition in modern society as researchers attempt … Continue reading Eating Sweet, Fatty Foods During Pregnancy is Linked to ADHD in Children
Dr. Eddy Bettermann MD 