Natural soy isoflavone daidzein can boost bone formation, research says

A recent study published in the journal Nutrition Research evaluated daidzein, a natural isoflavone derived from soy, for its ability to promote bone growth. In particular, the scientists from the Logistics University of Chinese People’s Armed Police Force built on previous research on daidzein’s protective effects against osteoporosis. In particular, it was compared with estradiol, a synthetic hormone taken by women to reduce … Continue reading Natural soy isoflavone daidzein can boost bone formation, research says

The 5 health benefits of homemade bone broth

If you’re thinking bone broth is just like all the other broths you know, you may be right, ingredients-wise. But when it comes to health benefits, bone broth trumps them all. Broths made from beef bones, chicken bones, and even fish bones are rich in nutrients, which make them perfect additions to a healthy diet. They can … Continue reading The 5 health benefits of homemade bone broth

NAC is a powerful antioxidant that can stop cancer cell growth in its tracks

Antioxidants offer an alternative way of preventing the growth and spread of cancer. In particular, N-acetylcysteine (NAC) presents a powerful solution to combat the disease. In 2018, more than 1.7 million new cases of cancer were reported in the U.S. That number is expected to go up in the coming year despite billions of dollars and thousands of … Continue reading NAC is a powerful antioxidant that can stop cancer cell growth in its tracks

Beat cystic acne with these herbal treatments

Acne can affect a person’s confidence, especially when you have a condition like cystic acne. The most severe type of acne, this condition causes large, painful cysts to appear on your face and on other parts of your body. To relieve the symptoms of cystic acne, try some natural remedies like aloe vera or green tea extract. … Continue reading Beat cystic acne with these herbal treatments

Simple remedies for herpes you can make at home

Oral herpes is a condition that causes painful cold sores to form on your mouth or face. If you have oral herpes, natural remedies like aloe vera or sage can help relieve your symptoms. What is oral herpes? The herpes simplex virus (HSV) is an infection that causes herpes. Herpes can appear in various parts of the body, but … Continue reading Simple remedies for herpes you can make at home

Longjack can stimulate bone formation by improving expression of mitogenic proteins

In this study, researchers from the National University of Malaysia investigated the bone-forming ability of longjack (Eurycoma longifolia) and its potential as a natural treatment for osteoporosis in men. Their results were published in theJournal of Ayurveda and Integrative Medicine. Longjack has attracted the interest of scientists because of its ability to stimulate bone formation in androgen-deficient … Continue reading Longjack can stimulate bone formation by improving expression of mitogenic proteins

Study: Folic acid is “a very promising vitamin” for erectile dysfunction

One health issue that’s rarely talked about, despite its prevalence, is erectile dysfunction (ED). In the U.S., the condition affects over 30 million men – most of whom are older adults. While ED is commonly seen in older men, it’s important to note that it’s not due to the normal aging process. Erectile dysfunction is a condition in … Continue reading Study: Folic acid is “a very promising vitamin” for erectile dysfunction

Binge Drinking as a Teen May Epigenetically Harm the Health of Future Generations

Binge drinking as a teenager not only harms your brain and body, but may also epigenetically impact your future children, a new study reports. Excessive drinking in adolescents could turn genes on or off in their offspring’s brain, setting them up for susceptibility to certain diseases. The study, presented at the annual Society for Neuroscience … Continue reading Binge Drinking as a Teen May Epigenetically Harm the Health of Future Generations

An Ayurvedic approach to hypertension

In this article, researchers from India provide a detailed review of available Ayurvedic literature to understand the physiology of blood pressure and etio-pathogenesis of hypertension from the perspective of Ayurveda. Their review was published in the Journal of Ayurveda and Integrative Medicine. Different theories have been proposed to explain hypertension from an Ayurvedic perspective, but there is no … Continue reading An Ayurvedic approach to hypertension

Vitamin C levels modulate anxiety and anorexia – study

Vitamin C, also known as ascorbic acid, is well-known for its ability to prevent cold – but it does more than that. A new study suggests that the vitamin also plays a role in modulating mental health problems, such as anxiety and anorexia. Published in the journal Nutrition Research, the study looked into the effects of vitamin C on … Continue reading Vitamin C levels modulate anxiety and anorexia – study