Source: 10 Powerful Thyme Herb Benefits for Your Health by Dr. Edward Group There are few things a sprig of thyme won’t make immensely better. This versatile herb blends well with a myriad of flavors and is packed full of health-promoting compounds, vitamins, antioxidants, and other nutrients. Thyme belongs to the genus Thymus which is part of the … Continue reading 10 Powerful Thyme Herb Benefits for Your Health
How to Make a Castor Oil Pack for Lung Cleansing
Source: How to Make a Castor Oil Pack for Lung Cleansing by Dr. Edward Group Castor Oil Packs have been used successfully over the years for lung cleansing. Castor oil has long been used as a folk remedy for a broad spectrum of ailments, including skin conditions, to liver and gallbladder cleansing. In addition to well-known … Continue reading How to Make a Castor Oil Pack for Lung Cleansing
5 Herbs I Recommend for Menopause
Source: 5 Herbs I Recommend for Menopause by Dr. Edward Group Menopause can be a trying time for women. It affects day to day activities, mental clarity, and mood. In previous articles, I have discussed the basics of menopause and have also included some natural suggestions for dealing with its most common symptoms. Most women may find relief … Continue reading 5 Herbs I Recommend for Menopause
Protecting Against Sun Damage Without Sunscreen
Source: Protecting Against Sun Damage Without Sunscreen by Dr. Edward Group Nothing beats the feeling of pure, warm sunlight on your skin, especially after a cold and dreary winter. We often take for granted the life-giving power of the sun and completely ignore its many health benefits. On one hand, sun helps us to produce vitamin D, … Continue reading Protecting Against Sun Damage Without Sunscreen
Migraine Sufferers Look to Oxygen Therapy for Relief
Source: Migraine Sufferers Look to Oxygen Therapy for Relief by Dr. Edward Group Sufferers of migraines headaches might see some relief in their future thanks to two types of oxygen therapy, according to a review of research from several separate studies [1]. Many people are affected by migraine headaches or know people who are. Migraines are considered … Continue reading Migraine Sufferers Look to Oxygen Therapy for Relief
The Secrets to Healthy Hair, Skin, and Nails
Source: The Secrets to Healthy Hair, Skin, and Nails by Dr. Edward Group Frustrated with lackluster hair, dry skin, and brittle nails? You are not alone. There is a multi-billion dollar cosmetics industry built on your hopes and dreams of shiny hair, strong nails, and supple, hydrated skin. But do the potions and tonics you apply … Continue reading The Secrets to Healthy Hair, Skin, and Nails
Study: Walnuts May Reduce Breast Cancer Risk
Research by investigators at Marshall University’s Joan C. Edwards School of Medicine, in West Virginia, suggests that regularly eating a few ounces of walnuts could significantly reduce the risk of breast cancer in women [1]. For their initial study, the university research team compared instances of breast cancer in several groups of laboratory mice that were … Continue reading Study: Walnuts May Reduce Breast Cancer Risk
What Is Sublingual B-12?
Source: What Is Sublingual B-12? by Dr. Edward Group Vitamin B-12 plays a vital role in energy and red blood cell production, protects DNA, supports cardiovascular and bone health, and is absolutely necessary for memory and overall mental health. The problem is, your body doesn’t absorb vitamin B-12 too well. What’s more, it’s estimated about 40% of Americans … Continue reading What Is Sublingual B-12?
4 Must Know Facts About Adenosylcobalamin
Source: 4 Must Know Facts About Adenosylcobalamin by Dr. Edward Group Adenosylcobalamin is a vitamin on a mission. Without this active form of B12, the human body would cease to produce energy at the cellular level. This would terminate all cellular processes and result in eventual systemic failure and, left untreated, death. Vitamin B12, in all its … Continue reading 4 Must Know Facts About Adenosylcobalamin
What Is Methylcobalamin?
Source: What Is Methylcobalamin? by Dr. Edward Group Methylcobalamin circulates through the bloodstream and is one of two naturally-occurring coenzyme forms of vitamin B12 that the body utilizes. Adenosylcobalamin is the other form sometimes used in the dietary supplement industry. The body needs B12 to convert homocysteine to methionine, protect DNA and RNA, support energy, protect nerve and … Continue reading What Is Methylcobalamin?
Dr. Eddy Bettermann MD 