Dangers of Using Laxatives for Weight Loss

Source: Dangers of Using Laxatives for Weight Loss by Dr. Edward Group Losing weight has become a primary health concern for millions of people. If you have a few extra pounds, losing it can provide innumerable benefits to your body. Lowered blood pressure, lowered cholesterol, more energy, improved mood – it really is a no brainer. … Continue reading Dangers of Using Laxatives for Weight Loss

Fasting for Weight Loss

Source: Fasting for Weight Loss by Dr. Edward Group Fasting is a great way to begin a new fitness or weight loss program. Reducing or, really, eliminating food and beverages that contribute to weight gain will help to kick-start your efforts and has the added benefit of body detoxification and colon cleansing. Some people fast by … Continue reading Fasting for Weight Loss