Following a nutritious diet is important for your overall well-being. And according to a study published in the journal Nature, what you eat may even influence your personality. The results of the study conducted by researchers from Texas A&M University showed that your diet could be linked to different personality traits. Gut health and personality traits The study findings showed … Continue reading Study suggests your gut microbiome shapes your personality
Here’s how to detox from the COVID spike protein – from the jab or the virus
STORY AT-A-GLANCE If you had COVID-19 or received a COVID-19 injection, you may have dangerous spike proteins circulating in your body Spike proteins can circulate in your body after infection or injection, causing damage to cells, tissues and organs The World Council for Health has released a spike protein detox guide, which provides straightforward steps … Continue reading Here’s how to detox from the COVID spike protein – from the jab or the virus
Study suggests these nutrients can improve lean body mass in older adults
The progressive loss of muscle mass with advancing age is a major health issue facing older adults worldwide. With this in mind, researchers from the University of Alabama (UA) looked at whether amino acid supplementation can help ameliorate this muscle loss. Even among healthy adults, skeletal muscle mass decreases by as much as two percent each year after … Continue reading Study suggests these nutrients can improve lean body mass in older adults
Here’s the strongest proof yet that vitamin D stops covid in its tracks
Israeli scientists say they have collected the most convincing evidence yet that vitamin D is a powerfully effective remedy for the Wuhan coronavirus (Covid-19). Researchers from Bar Ilan University and the Galilee Medical Center say that vitamin D is so effective at preventing serious illness or death that it can now be predicted how a person will fare based … Continue reading Here’s the strongest proof yet that vitamin D stops covid in its tracks
Israeli research: Vaccines don’t prevent serious COVID-19, but Vitamin D does
Many people choose to get vaccinated against COVID-19 because health authorities insist they reduce a person’s risk of experiencing a more severe case of the virus. However, data from Israel indicates this may not be the case. In fact, most of the severe cases of the virus at one of the country’s biggest hospital complexes … Continue reading Israeli research: Vaccines don’t prevent serious COVID-19, but Vitamin D does
Study confirms that vitamin D significantly reduces risk of dying from COVID-19
A new study from Spain has once again confirmed that providing supplemental vitamin D3 to hospitalized patients with Wuhan coronavirus (COVID-19) reduced deaths by 64 percent. According to the study’s results, providing hospitalized COVID-19 patients with supplemental calcifediol, or vitamin D3, reduced intensive care unit admissions by 82 percent and overall mortality by 64 percent. The study … Continue reading Study confirms that vitamin D significantly reduces risk of dying from COVID-19
Combining honey with black cumin helps covid patients: research
A research fellow at Massachusetts General Hospital says that Nigella sativa (black cumin) combined with honey is a powerful remedy for the Wuhan coronavirus (Covid-19). Dr. Sohaib Ashraf’s randomized-controlled trial (RCT), which is still awaiting peer review, found that treating covid patients with black seed, as it is also called, along with honey helped them to recover … Continue reading Combining honey with black cumin helps covid patients: research
Vitamin D found to help reduce COVID-19 risk and severity
Since the outbreak of the Wuhan coronavirus (COVID-19) pandemic, several articles have discussed the potential of vitamin D to reduce the risk and severity of the disease. A team of researchers from Hospital del Mar in Barcelona, Spain, closely monitored a total of 930 coronavirus disease patients – 551 of whom were randomly assigned to receive vitamin D along with … Continue reading Vitamin D found to help reduce COVID-19 risk and severity
Food supply 101: Protein sources for your survival stockpile
Grains, flour, pasta and other sources of carbohydrates are ideal for long-term storage, making them staples of survival stockpiles. But carbohydrates can only get you so far in a true survival situation. A well-rounded survival diet should contain protein as well. Protein is the building block of life, as all your cells are made of protein. Protein is what … Continue reading Food supply 101: Protein sources for your survival stockpile
13 Nutritious, energy-boosting superfoods for your survival stockpile
It’s important that your survival stockpile consist of healthy, nutrient-dense foods to tide you over a disaster. Take a look at the following energy-boosting superfoods that can meet your nutrition needs: (h/t to Survivopedia.com) 1. Quinoa Quinoa is a gluten-free superfood rich in fiber, protein and fatty acids. It also contains a healthy dose of magnesium, potassium, iron … Continue reading 13 Nutritious, energy-boosting superfoods for your survival stockpile
Dr. Eddy Bettermann MD 