The Weight Loss Benefits of Uva-Ursi

Source: The Weight Loss Benefits of Uva-Ursi by Dr. Edward Group Arctostaphylos uva-ursi is small, woody, evergreen shrub native to Europe and parts of Asia. Also known as bearberry, the leaves of this small shrub have a history of therapeutic use dating back to the 2nd century. It has been widely used as an astringent and … Continue reading The Weight Loss Benefits of Uva-Ursi

The Weight Loss Benefits of Green Coffee Bean

Source: The Weight Loss Benefits of Green Coffee Bean by Dr. Edward Group Green coffee bean extract, produced from the green beans of the Arabica plant, is a relatively new ingredient to weight loss products that has been getting strong attention; even being featured on the Dr. Oz program. This attention is not unfounded. Green coffee … Continue reading The Weight Loss Benefits of Green Coffee Bean

The Weight Loss Benefits of Gymnema

Source: The Weight Loss Benefits of Gymnema by Dr. Edward Group What is Gymnema Sylvestre? Gymnema sylvestre is an herb found in the tropical forests of India and Asia. Gymnema has historic use as a therapy for diabetes and arthritis and has also earned significant recent interest as a multi-supportive therapy for weight management. Evidence suggests … Continue reading The Weight Loss Benefits of Gymnema

The Weight Loss Benefits of Hoodia Gordonii

Source: The Weight Loss Benefits of Hoodia Gordonii by Dr. Edward Group Hoodia gordonii is a succulent plant native to South Africa and Asia where indigenous populations have traditionally used it, most notably the Khoi-San, as an appetite and thirst suppressant during long hunting expeditions into harsh environments. These appetite-suppressing qualities of hoodia gordonii have made … Continue reading The Weight Loss Benefits of Hoodia Gordonii

7 Facts You May Not Know About Coconut Oil

Source: 7 Facts You May Not Know About Coconut Oil by Dr. Edward Group Cultures and countries across the world use and appreciate the coconut tree. Because of its nutritional and therapeutic values, it’s referred to as “Kalpavriksha” (the all giving tree) in India. As the name implies, the coconut palm is extremely versatile and used … Continue reading 7 Facts You May Not Know About Coconut Oil

The Weight Loss Benefits of Bergamot Essential Oil

Source: The Weight Loss Benefits of Bergamot Essential Oil by Dr. Edward Group Bergamot is a citrus plant found in Italy, the oil extracted from the peel of the fruit has many uses, including supporting balanced blood sugar, cholesterol, and providing support to an individual’s weight loss efforts. How Does Bergamot Essential Oil Work? Essential oil … Continue reading The Weight Loss Benefits of Bergamot Essential Oil

Best Essential Oils and Their Benefits

Source: Best Essential Oils and Their Benefits by Dr. Edward Group Essential oils, also called volatile oils, are scented oils extracted from plants. Historically, they’ve been used in medicine, cosmetics, perfumes, food, and, more recently, aromatherapy. Essential oils are “essential” because they contain the “essence” of the plant, meaning the taste or odor.[1] Not only are … Continue reading Best Essential Oils and Their Benefits

The Weight Loss Benefits of Lavender Essential Oil

Source: The Weight Loss Benefits of Lavender Essential Oil by Dr. Edward Group Lavender is probably most appreciated for the fragrance of its little blue flowers. Lavender essential oil is often used in aromatherapy application and many bath and body products are available with a lavender fragrance. In this capacity, its popularity has been apparent for … Continue reading The Weight Loss Benefits of Lavender Essential Oil

10 Impressive Echinacea Benefits to Support Your Health

Source: 10 Impressive Echinacea Benefits to Support Your Health by Dr. Edward Group Echinacea is a powerful and beneficial herb used by people around the world to maintain good health. Every part of the plant, from the roots to the flower petals, is bursting with vital nutrients. With a reputation as a natural cold remedy, many people … Continue reading 10 Impressive Echinacea Benefits to Support Your Health

Vegan Noegg Nog – Dairy and Egg-free Eggnog

Source: Vegan Noegg Nog – Dairy and Egg-free Eggnog by Dr. Edward Group Eggnog is a holiday favorite appreciated by many, including myself. Traditional eggnog, however, is almost totally comprised of eggs, dairy, and other ingredients that aren’t appropriate for anyone trying to avoid animal products. The solution? Vegan eggnog. While it’s hard to please everyone, especially … Continue reading Vegan Noegg Nog – Dairy and Egg-free Eggnog