Glutamine Benefits, Supplementation, and Side Effects

Source: Glutamine Benefits, Supplementation, and Side Effects by Dr. Edward Group Glutamine is an amino acid that is vitally important to health and well-being. As the most abundant amino acid in the body, it supports more metabolic processes than any other.[1, 2] Glutamine encourages a healthy gut, promotes normal blood sugar levels, and it’s a building block for … Continue reading Glutamine Benefits, Supplementation, and Side Effects

The Weight Loss Benefits of Black Walnut Hull

Source: The Weight Loss Benefits of Black Walnut Hull by Dr. Edward Group Black walnuts and their hulls (from the green hull) contain high amounts of antioxidants, iodine, and essential fatty acids. Black walnuts have been used for hundreds of years by Native American, Russian and Chinese cultures for a variety of conditions, including expelling harmful … Continue reading The Weight Loss Benefits of Black Walnut Hull

Is Eating Meat Bad For The Environment?

Source: Is Eating Meat Bad For The Environment? by Dr. Edward Group We’ve all heard the debate about eating meat and how it may have a negative effect on the environment. Here are a few reasons why eating an excessive amount of meat may be causing more harm to our planet than good. The Effects of … Continue reading Is Eating Meat Bad For The Environment?

Enjoy These 10 Detox Water Recipes All Year Long!

Source: Enjoy These 10 Detox Water Recipes All Year Long! by Dr. Edward Group Detox water has become a wildly popular diet craze. Many hail it as a miracle diet and think it can support weight loss. Could this be a revolutionary new way to drop pounds and trim the physique, or is it just another … Continue reading Enjoy These 10 Detox Water Recipes All Year Long!

Does Coffee Harm Your Gut?

Source: Does Coffee Harm Your Gut? by Dr. Edward Group Coffee’s received a lot of good publicity in recent years for the way it appears to protect the brain from degenerative diseases. We know that coffee is full of antioxidants, vitamins, minerals, amino acids, plant-compounds, fats, and carbs. In small amounts, coffee can actually be beneficial … Continue reading Does Coffee Harm Your Gut?

The Top 10 Detox Herbs

Source: The Top 10 Detox Herbs by Dr. Edward Group Today I want to explore ten of the best detox herbs used to cleanse various organs and systems of the body. Most of these herbs have been part of the therapeutic lexicon for hundreds, if not thousands, of years and are known across many cultures and … Continue reading The Top 10 Detox Herbs

Life and Secrets of Water

Source: Life and Secrets of Water by Dr. Edward Group The Life and Secrets of Water Every system in the body depends on water. [1] Enzyme production, digestion, detoxification, even the beating of your heart are all processes that require water. Water is a solvent for minerals, vitamins, and other nutrients. Water is essential for the elimination of … Continue reading Life and Secrets of Water

Eucalyptus is quite effective with respiratory problems and head lice

Eucalyptus is a fast growing tree coming from the land down under. This tree represents a pretty high percentage of the overall Australian flora and where koalas love to feast on. It is quite massive as it can grow well beyond 400 feet and there are literally hundreds of its species in the Australian landscape. … Continue reading Eucalyptus is quite effective with respiratory problems and head lice

5 Herbs and Spices for Dementia

Source: 5 Herbs and Spices for Dementia by Dr. Edward Group Two of the leading causes of dementia are Alzheimer’s disease and stroke, but the natural world has supplied us with a multitude of resources to combat all three. You can help reduce your risk of dementia through changes in your diet, regular body cleansing, and … Continue reading 5 Herbs and Spices for Dementia

3 Health Benefits of Distilled Water

Source: 3 Health Benefits of Distilled Water by Dr. Edward Group Distilled water is water that’s been purified of contaminants through distillation. The process is relatively simple; water is brought to a boil and converted to steam. The steam flows through cooling tubes and condenses back into pure water. This is different than simply filtering water … Continue reading 3 Health Benefits of Distilled Water