In the Gettysburg Address, Abraham Lincoln described the government as “of the people, by the people, and for the people.” Unfortunately, like being treated with dignity at the airport, or expecting honest disclosure of the ingredients contained in the foods we eat, this has been reduced from words to live by into a soundbite of the ever … Continue reading US and China Caught Secretly Testing GMO Rice on Children
High Fructose Corn Syrup Linked to Kidney Stones: 5 Facts to Know
Source: High Fructose Corn Syrup Linked to Kidney Stones: 5 Facts to Know by Dr. Edward Group High-fructose corn syrup, or HFCS for short, is a sweetener commonly used in processed foods. It’s included in many foods that one would least suspect, like bread, crackers, pasta sauces, and even pickles. Groups like the Corn Refiner’s Association and … Continue reading High Fructose Corn Syrup Linked to Kidney Stones: 5 Facts to Know
4 Reasons to Get Sugar Out of Your Life
Source: 4 Reasons to Get Sugar Out of Your Life by Dr. Edward Group Are you eating a diet high in sugar? If so, consider two of many health costs. As you chew on that sugary snack, those empty calories could be increasing your waistline and lead to a fatty liver disease (one thing that could lead to … Continue reading 4 Reasons to Get Sugar Out of Your Life
Is Sugar Toxic?
Source: Is Sugar Toxic? by Dr. Edward Group There’s been a lot of talk about the dangers of refined sugars like high fructose corn syrup, sucrose, and others. After decades of research, it appears the adverse effects of refined sugars on human health are finally gaining much deserved mainstream attention. According to the CDC, more than 30% … Continue reading Is Sugar Toxic?
5 Shocking Facts About Aspartame
Source: 5 Shocking Facts About Aspartame by Dr. Edward Group Aspartame is a nasty chemical that’s sold as a zero-calorie healthy sweetener. But did you know that it’s technically not calorie-free? Not a lot, only about 4 calories per gram. [1] That isn’t a lot, and it’s not a big deal. But it’s one weird fact you probably didn’t … Continue reading 5 Shocking Facts About Aspartame
The Two Most Dangerous Artificial Sweeteners
Source: The Two Most Dangerous Artificial Sweeteners by Dr. Edward Group Artificial sweeteners were initially designed to be sugar substitutes and a helpful tool for the battle against the bulge. Unfortunately, the state of obesity in the world has gotten worse, and artificial sweeteners are clearly not helping. You can find sugar substitutes in diet sodas, yogurt, and … Continue reading The Two Most Dangerous Artificial Sweeteners
Simple Roasted Brussels Sprouts Recipe
Source: Simple Roasted Brussels Sprouts Recipe by Dr. Edward Group This classic recipe is the perfect, minimal-effort side dish for your next dinner, holiday party, or potluck. Just toss the sprouts in a little oil, salt, and pepper, and roast until pleasantly crispy and aromatic; serve with toothpicks or appetizer forks. You can steam or even boil Brussels … Continue reading Simple Roasted Brussels Sprouts Recipe
Spicy Mushroom Stir Fry Recipe with a Savory Twist
Source: Spicy Mushroom Stir Fry Recipe with a Savory Twist by Dr. Edward Group If you want a fast and delicious vegan dinner tonight, try this Indian-inspired spicy mushroom stir fry with garlic, black pepper, and chives. I found the recipe on One Green Planet but modified it slightly to use organic ingredients. It’s a great … Continue reading Spicy Mushroom Stir Fry Recipe with a Savory Twist
The Effects of Toxic Metals
Source: The Effects of Toxic Metals by Dr. Edward Group Many ordinary, everyday products have toxic metals in them. Toxic metals are in the foods we eat, water we drink, and the air we breathe. The human body requires extremely trace amounts of a few metals, but too often the concern is with getting too much, rather … Continue reading The Effects of Toxic Metals
Cinnamon spice helps prevent diabetes
When it comes to health care reform in America, if we hope to make real progress, we've got to consider safe, affordable solutions that really work to prevent disease. There's hardly a better example of this than cinnamon and its ability to help regulate blood sugar and prevent diabetes. Here, you'll find an amazing compilation of expert quotations … Continue reading Cinnamon spice helps prevent diabetes
Dr. Eddy Bettermann MD 