Source: What Is Potassium? by Dr. Edward Group Sometimes referred to as an electrolyte, potassium is a naturally-occurring mineral and key nutrient for good health. Your nerves and muscles need it to function properly. It supports digestive and kidney health, regulates blood pressure and helps build strong bones. [1] It’s especially important for your heart, too. … Continue reading What Is Potassium?
How to cleanse your body without losing your mind
Many readers know the intrinsic health value of body cleanses. But not all types of cleanses are for everyone. In fact, many of them -- especially juice-only cleanses -- can often lead to much stress, both nutritionally and emotionally. The good news is that cleanses don't have to be horrific experiences that test the limits of … Continue reading How to cleanse your body without losing your mind
Vegan Custard Stuffed Pumpkin
Source: Vegan Custard Stuffed Pumpkin by Dr. Edward Group This vegan custard recipe was inspired by the Cambodian recipe for sangkya, also known as songkya. Traditional sangkya is an eggy custard with a strong coconut flavor. Most recipes call for quite a bit of sugar, so this recipe is a loosely adapted interpretation of the original. It’s … Continue reading Vegan Custard Stuffed Pumpkin
What is Live Blood Analysis?
Darkfield Nutritional Microscopy Live Blood Analysis uses a drop of live blood from the patient's finger that has not been killed by staining, and viewed under a special microscope using a darkfield condenser. This enables the blood sample to be illuminated from the sides, making the various components phosphoresce behind a dark background. This makes … Continue reading What is Live Blood Analysis?
Gluten-Free, Vegan Chocolate Chip Cookie Recipe
Source: Gluten-Free, Vegan Chocolate Chip Cookie Recipe by Dr. Edward Group These double chocolate chip cookies are not your average cookie. For one, there’s no flour, refined sugar, or processed oils in this seven-ingredient recipe. The best part is that they actually taste good! Some gluten-free, vegan recipes are hit-or-miss. A lot of them just taste bland. These … Continue reading Gluten-Free, Vegan Chocolate Chip Cookie Recipe
Refined Sugar: Sweet but Toxic to Your Health
Source: Refined Sugar: Sweet but Toxic to Your Health by Dr. Edward Group Most of us recognize that sugar does not promote good health. In fact, most people know that sugar is unhealthy, but not everyone understands the full extent of its unhealthiness. Refined sugar, such as high fructose corn syrup, is nothing but empty calories and … Continue reading Refined Sugar: Sweet but Toxic to Your Health
What is Gluten In?
Source: What is Gluten In? by Dr. Edward Group Gluten is a plant protein found mostly in cereal grains such as wheat, rye, spelt, kamut, emmer, einkorn and triticale, and barley. Its chemical composition consists of two primary amino acids known as Gliadin and Glutenin. These amino acid sequences are composed of four main proteins: globulins, prolamins, … Continue reading What is Gluten In?
What Is Gluten Intolerance?
Source: What Is Gluten Intolerance? by Dr. Edward Group Gluten intolerance occurs when the body, specifically the digestive tract, responds to the presence of gluten in food. The response can range from mild discomfort to serious medical complications. Awareness is continuing to rise regarding the problems caused by gluten, even for people who do not suffer from … Continue reading What Is Gluten Intolerance?
The 9 Best Dietary Antioxidants
Source: The 9 Best Dietary Antioxidants by Dr. Edward Group Antioxidants have the ability to neutralize and reduce free radical damage. To deeply comprehend the power of antioxidants, you must first understand what free radicals are and how they react in the body. Free radicals are harmful compounds that have an unpaired electron, an aspect of … Continue reading The 9 Best Dietary Antioxidants
Benefits of Olive Oil for Skin
Source: Benefits of Olive Oil for Skin by Dr. Edward Group Homer once described olive oil as ‘liquid gold,’ a term that still resonates with many. Fortunately, we do not have to fight wars over olive oil anymore as it is abundantly produced in many parts of the world and readily available. We all know that olive … Continue reading Benefits of Olive Oil for Skin
Dr. Eddy Bettermann MD 