Source: Study: Vitamin D Supplements May Help Prevent Arterial Stiffness in Black Teens by Dr. Edward Group As the human body ages, flexible tissue fiber known as elastin begins to break down from years of continuous physical stress. This gradual breakdown has a number of adverse effects on the overall health and appearance of the body. … Continue reading Study: Vitamin D Supplements May Help Prevent Arterial Stiffness in Black Teens
Study: Sufficient Zinc Intake Helps Alleviate Pneumonia in Elderly
Source: Study: Sufficient Zinc Intake Helps Alleviate Pneumonia in Elderly by Dr. Edward Group Dietary zinc is a widely used essential mineral that is commonly found in a wide range of foods, over-the-counter health products and supplements. There’s a large body of scientific evidence which suggests that consuming the adequate amount of zinc daily helps supports … Continue reading Study: Sufficient Zinc Intake Helps Alleviate Pneumonia in Elderly
Raw Food World – Special Report!
If you’re a regular reader of this blog or follow my twitter account, you probably know that I’m a big believer of eating healthy and following a raw food diet. On a daily basis, I personally eat as many raw seeds, nuts, fruits and veggies as I can, all uncooked and unprocessed. I eat about 95% raw … Continue reading Raw Food World – Special Report!
How Does Vitamin B-12 Support Energy and Metabolism?
Source: How Does Vitamin B-12 Support Energy and Metabolism? by Dr. Edward Group When you are feeling sluggish and slow what do you do? Many people turn to caffeine in the form of teas, coffees, and energy drinks. These methods may provide temporary relief, but if you feel tired because of a B-12 deficiency, caffeine won’t solve … Continue reading How Does Vitamin B-12 Support Energy and Metabolism?
The Link Between B-12, Brain Function, and Memory
Source: The Link Between B-12, Brain Function, and Memory by Dr. Edward Group Due to vitamin B-12’s association with energy metabolism, you might wonder what purpose it serves in your brain’s health and memory. There are a few complex roles that this B vitamin participates in—beyond releasing energy—that play a role in neurological function. This article will … Continue reading The Link Between B-12, Brain Function, and Memory
The Health Benefits of Glucoamylase
Source: The Health Benefits of Glucoamylase by Dr. Edward Group Glucoamylase (also known as amyloglucosidase) is a type of digestive enzyme that cleaves or breaks off a free glucose molecule from the complex sugar-based chains that form starch or from the simpler sugar, maltose. The glucose that is freed can then be used as a source … Continue reading The Health Benefits of Glucoamylase
What Is the Best Brown Rice Protein?
Source: What Is the Best Brown Rice Protein? by Dr. Edward Group Although many proteins are animal or dairy based, alternative, vegetable based sources of protein exist for those who follow vegetarian, vegan, or otherwise restricted diets. Some of these include pea protein, hemp protein, and even strawberry protein. One of the best forms is a … Continue reading What Is the Best Brown Rice Protein?
Herbal remedies for Candida overgrowth
The first step in eliminating an overgrowth of candida is to stop feeding it. Sugar is your worst enemy. This means eliminating all forms of sugar including simple carbohydrates that the body turns into sugar as well as yeast and moldy foods. Also, avoid all allergens. You need your immune system focused on the task … Continue reading Herbal remedies for Candida overgrowth
What’s the Best Instant Laxative for Quick Relief?
Source: What’s the Best Instant Laxative for Quick Relief? by Dr. Edward Group Going number two probably isn’t something you think much about, but when not going becomes physically uncomfortable, it’s at the forefront of your thoughts. When you’re faced with occasional constipation and need relief fast, you probably head to the pharmacy. Unfortunately, many over-the-counter … Continue reading What’s the Best Instant Laxative for Quick Relief?
The Health Benefits of Xylanase
Source: The Health Benefits of Xylanase by Dr. Edward Group Xylanase (pronounced zy-lan-ase) is an naturally-occurring enzyme commonly found in microbes and fungi that can play a vital role in human digestion. Scientifically speaking, it is an enzyme that breaks down a type of fiber known as hemicellulose by converting one of its components (beta 1,4 … Continue reading The Health Benefits of Xylanase
Dr. Eddy Bettermann MD 