What is Biological Terrain? The concept of Biological Terrain has its beginning in Europe. It is based largely on the clinical research of the French professor Louis Claude Vincent. I wrote an article on Biological Terrain some years ago and have been using it in my practice for quite some time. My interest was further … Continue reading Biological Terrain Revisited: Balancing Acid/Base, Oxidation Potential, and More
Key Foods on a Ketogenic Diet
Dr. Berg talks about the key foods on a ketogenic diet. We want to base this around nutrients. Vitamin C is one, so consume bell peppers, sauerkraut and lots of vegetables. Omega 3s from wild caught salmon and fatty fish is good. Then you have vitamin B1 from sunflower seeds, nutritional yeast. Potassium and magnesium … Continue reading Key Foods on a Ketogenic Diet
Eat These 8 Foods to Help Beat RA Inflammation
A Diet Rich in Omega-3s and Plenty of Plant Fiber May Fight Inflammation The most troubling symptoms of rheumatoid arthritis — pain, stiffness, and swelling — stem from the same source: inflammation. Research hasn’t yet established that changing your diet will definitely reduce the severity of those rheumatoid arthritis (RA) symptoms, but some findings suggest that it … Continue reading Eat These 8 Foods to Help Beat RA Inflammation
What Is Colloidal Iodine?
Source: What Is Colloidal Iodine? by Dr. Edward Group Colloidal is a unique and special formulation of iodine. Created in the 1920s, colloidal iodine offers a more bioavailable form of iodine than typical compounds of sodium iodide or potassium iodide. If you’re interested in the history of it, the creation and application for colloidal iodine was … Continue reading What Is Colloidal Iodine?
Iodine and Hyperthyroidism
Source: Iodine and Hyperthyroidism by Dr. Edward Group Your thyroid gland produces the hormones that control and regulate your metabolism. Iodine is the fuel it runs on. Too little iodine and you may experience hypothyroidism, a condition in which the thyroid does not produce enough hormones. Conversely, hyperthyroidism occurs when the thyroid produces too much of the thyroid … Continue reading Iodine and Hyperthyroidism
Can Vitamin D Levels Predict Depression?
Source: Can Vitamin D Levels Predict Depression? by Dr. Edward Group You probably know that vitamin D plays an important role in your health, helping to absorb calcium and promote bone growth. It’s also possible that you have heard that Vitamin D deficiency has been linked to a variety of health problems, including rickets, breast cancer, heart … Continue reading Can Vitamin D Levels Predict Depression?
How Turmeric Supports Weight Loss
Source: How Turmeric Supports Weight Loss by Dr. Edward Group A healthy weight loss program only produces sustaining results when exercise is combined with the right dietary approach. There are other components that play a role, such as sleep and sunlight exposure, but certain foods could really give your weight loss efforts a substantial boost. Turmeric is one … Continue reading How Turmeric Supports Weight Loss
Six signs of zinc deficiency: Are YOU getting enough?
Next to iron, zinc is the most abundant mineral found in the human body. This mineral is essential in cellular metabolism, immune function, protein synthesis, wound healing, DNA synthesis, and cell division. Moreover, zinc enhances better growth and development during pregnancy, childhood, and adolescence. Zinc is also essential for proper functioning of the taste and smell senses. … Continue reading Six signs of zinc deficiency: Are YOU getting enough?
Magnesium – the fourth most abundant mineral in the human body
The name “magnesium” stems from the Greek word Magnesia, so named as a reference to the geographic region where the substance was first discovered. This is where the term “milk of Magnesia” comes from, but this substance is actually magnesium hydroxide which is a type of saline laxative. Elemental magnesium, on the other hand, is … Continue reading Magnesium – the fourth most abundant mineral in the human body
Omega-3 supplements proven to be powerful medicine by drastically reducing CXCL-10 inflammation factors across the body
It won’t come as a surprise to most people that Omega-3 fatty acids like those found in fatty fish are good for your health, but a new study revealing just how these important acids fight inflammation shows they might be even more beneficial than believed. It turns out they work their magic by activating the … Continue reading Omega-3 supplements proven to be powerful medicine by drastically reducing CXCL-10 inflammation factors across the body
Dr. Eddy Bettermann MD 