Nutritionists have been hyping the health benefits of eating nuts for years — and for good reason. Numerous studies have found strong evidence of the ability of nuts (and seeds) to lower the risk of chronic conditions, such as heart disease and diabetes. Besides disease prevention, nuts also provide plenty of nutrients which the body needs … Continue reading Go nuts for nuts: Long-term nut consumption can reduce your risk of obesity and reduce weight gain
Coronavirus lockdowns worsen childhood obesity, studies say
The lockdown measures implemented to slow the spread of the Wuhan coronavirus (COVID-19) are worsening child obesity due to decreased physical activity and poorer diets. U.S. researchers have found that obese children in Italy participated in less physical activity while eating more junk food and watching more TV while social distancing measures to stop COVID-19 were in place. … Continue reading Coronavirus lockdowns worsen childhood obesity, studies say
Packaged food and beverages in the U.S. are ultra-processed and ultra unhealthy
Food supply has a huge impact on the health status of a given population. It also plays a central role in the development of chronic diseases. In the U.S., the food supply is dominated by packaged foods and beverages, and about 80 percent of the total calories consumed by Americans come from these store-bought products. This shows that … Continue reading Packaged food and beverages in the U.S. are ultra-processed and ultra unhealthy
Artificial sweetener could worsen symptoms of Crohn’s disease
“Sugar-free” artificial sweeteners might not be a healthier alternative to sugar after all. On the contrary, it can trigger inflammation and worsen symptoms of Crohn’s disease, a recent animal study showed. Published in Inflammatory Bowel Diseases, it revealed that Splenda, a type of zero-calorie artificial sweetener, exacerbated gut inflammation in mice with Crohn’s disease. Splenda also increased … Continue reading Artificial sweetener could worsen symptoms of Crohn’s disease
High Sugar Diet May Epigenetically Affect Sperm Quality
Obesity continues to be a rising problem in the US. It can result in a number of negative health effects that can shorten life expectancy like diabetes, hypertension, and can even alter the functionality of sperm in men. With fertility levels in recent decline for both women and men it’s important to understand all factors that contribute to healthy reproduction. … Continue reading High Sugar Diet May Epigenetically Affect Sperm Quality
Huge new study finds that obesity is the single biggest “chronic” factor in hospitalizations for COVID-19 in NYC, which explains why America is getting hit HARD
“America the Fat” is not meant to be an insulting slogan, but rather a recognition of a societal reality. According to the Centers for Disease Control and Prevention’s most recent data, the “prevalence of obesity was 42.4 percent” in our population in 2017-2018, increasing from 30.5 percent in the years 1999-2000. The demographics with the highest … Continue reading Huge new study finds that obesity is the single biggest “chronic” factor in hospitalizations for COVID-19 in NYC, which explains why America is getting hit HARD
Obesity increases death risk from coronavirus, and Americans are FAT
Are you overweight or obese? If so, your chances of developing severe complications from the Wuhan coronavirus (COVID-19), including death, are substantially higher compared to thinner folks, according to new research. Professor Jean-François Delfraissy, who heads the scientific council that’s advising the French government on the pandemic, estimates that as many as 17 million of France’s 67 million … Continue reading Obesity increases death risk from coronavirus, and Americans are FAT
Obesity and other serious health conditions are allowing the coronavirus to kill more Americans
The novel coronavirus has now infected a total of 1,016,534 people worldwide and killed 53,164, according to data from Johns Hopkins University late Thursday. Among the countries with the highest number of reported cases, the U.S. leads by a significant margin with 245,573 confirmed cases. The country’s death toll also topped 6,000 early Friday, soaring dangerously close to Spain and … Continue reading Obesity and other serious health conditions are allowing the coronavirus to kill more Americans
Coronavirus death rate higher in America due to rampant obesity
One of the fattest cities in America just so happens to also have one of the highest death rates from the Wuhan coronavirus (COVID-19), a correlation that experts say is no coincidence. As it turns out, being obese greatly increases one’s risk of dying from the coronavirus, which at least partially explains why New Orleans currently has a death … Continue reading Coronavirus death rate higher in America due to rampant obesity
Curb cravings with fruit: Eat natural sugars to break bad food habits and wean yourself off added sugars
There are many things about fruits that make them such great health foods. For one, they are rich in essential nutrients that the body requires to perform important processes. Fruits are also generous sources of antioxidant compounds that help protect cells and boost your immune system. But there’s another reason why fruits are an integral part of a … Continue reading Curb cravings with fruit: Eat natural sugars to break bad food habits and wean yourself off added sugars
Dr. Eddy Bettermann MD 