Source: Lactobacillus brevis: A Healthy Probiotic Strain by Dr. Edward Group By now, many people are familiar with the multitude of benefits that probiotics offer, but are they right for you specifically? Many people are confused when it comes to picking a probiotic, especially when it comes to choosing the right strain of bacteria. There are many … Continue reading Lactobacillus brevis: A Healthy Probiotic Strain
Lactobacillus gasseri: A Healthy Probiotic Strain
Source: Lactobacillus gasseri: A Healthy Probiotic Strain by Dr. Edward Group Are probiotics really that good for you? Is yogurt the best source of probiotics? I regularly hear these and many other questions about probiotics. Probiotics is a subject that is straightforward, but confusion persists regarding these beneficial microbes. The fact that there are so many different … Continue reading Lactobacillus gasseri: A Healthy Probiotic Strain
6 Kombucha Health Benefits Your Gut Is Begging For
Source: 6 Kombucha Health Benefits Your Gut Is Begging For by Dr. Edward Group Well known as a good source of probiotics, kombucha is a sweet tea beverage fermented with yeast and bacteria. It is commonly called the “immortal health elixir” and it’s more popular now than ever before. In fact, the market is expected to grow … Continue reading 6 Kombucha Health Benefits Your Gut Is Begging For
Probiotics and Gluten-Free Foods for Celiac Disease Diet
Source: Probiotics and Gluten-Free Foods for Celiac Disease Diet by Dr. Edward Group Bowel diseases are numerous and unpleasant. Among them, celiac disease is perhaps one of the strangest and least understood. The condition is believed to stem from an abnormal reaction of the small intestines to gluten proteins, which triggers a sort of self-destructive immune response … Continue reading Probiotics and Gluten-Free Foods for Celiac Disease Diet
Top 10 Probiotic Foods
Source: Top 10 Probiotic Foods by Dr. Edward Group What are Probiotics? Probiotics are beneficial forms of gut bacteria that help stimulate the natural digestive juices and enzymes that keep our digestive organs functioning properly. In addition to taking a probiotic supplement, you can also eat probiotic foods that are a host to these live bacterium. … Continue reading Top 10 Probiotic Foods
What’s the Best Probiotic Sources for Vegans?
Source: What’s the Best Probiotic Sources for Vegans? by Dr. Edward Group Your gut is home to good and bad bacteria, and maintaining that balance is more important than you think. Sure, maybe you already know taking probiotics (the “good” bacteria) can promote healthy digestion, but did you know recent studies suggest even more positives, like an … Continue reading What’s the Best Probiotic Sources for Vegans?
Anxiety May Originate In Your Gut!
Source: Anxiety May Originate In Your Gut! by Dr. Edward Group How many times have you followed your “gut instinct” as a method for determining what you should or shouldn’t do in a particular situation? Have you ever felt anxiety fluttering its relentless wings in the center of your stomach? It might not be simple nervousness. … Continue reading Anxiety May Originate In Your Gut!
10 Natural Remedies for Yeast Infections
Source: 10 Natural Remedies for Yeast Infections by Dr. Edward Group The common yeast infection, also known as vaginitis, is a painful condition that many women experience at some point in their lives.Characterized by extremely uncomfortable itching, burning and pain, and discharge, vaginal yeast infections are most often caused by unhealthy forms of fungus that grow in … Continue reading 10 Natural Remedies for Yeast Infections
Gut Health 101: What Is the Microbiome?
Source: Gut Health 101: What Is the Microbiome? by Dr. Edward Group The human body is a complex, interconnected ecosystem and the gut is where your body interacts the most with the outside world. Your gut acts acts as the frontline of your immune system, as it is constantly exposed to new microbes and molecules that … Continue reading Gut Health 101: What Is the Microbiome?
Prebiotic vs Probiotic – What’s the Difference?
Source: Prebiotic vs Probiotic – What’s the Difference? by Dr. Edward Group You may have seen probiotic yogurt advertised as having “live active cultures.” This indicates that the yogurt contains living, beneficial organisms intended to help your body with digestion. Many people wonder if there’s any truth in that or if it’s just a marketing ploy. Well, … Continue reading Prebiotic vs Probiotic – What’s the Difference?
Dr. Eddy Bettermann MD 