The new coronavirus disease is a highly contagious viral respiratory infection that is rapidly spreading across the globe. As of this writing, cases continue to rise by the thousands. Experts deduce that the exponential growth of the disease may be influenced by several factors, such as personal hygiene and immunity. But despite the staggering number … Continue reading 5 Effective ways to boost immunity during the coronavirus outbreak
Nature’s antivirals: Boost your immune system with vitamins C and D
The new coronavirus disease (COVID-19), a contagious viral respiratory infection, is currently ravaging the world. Over the past month, the global population witnessed an unprecedented exponential growth of cases that continues to rise by the thousands. According to the World Health Organization (WHO), each infected person can infect up to two persons. Transmission largely depends on several factors, … Continue reading Nature’s antivirals: Boost your immune system with vitamins C and D
Turmeric: 6 Medicinal benefits and home remedies
Turmeric is the gold standard in superfoods due to the range of health benefits it can offer, from improving brain function to lowering the risk of cancer. This aromatic spice owes most of its wonderful medicinal effects to curcumin, the anti-inflammatory compound that gives turmeric its distinct yellow-orange hue. Here are six incredible health benefits of … Continue reading Turmeric: 6 Medicinal benefits and home remedies
New research suggests vitamin D may help combat coronavirus
Those looking to guard themselves against the coronavirus pandemic may want to take a closer look at the health benefits of vitamin D — the latest nutrient to be examined by medical experts and researchers in their quest to find potential treatments for COVID-19. This growing interest in vitamin D — often referred to by many as … Continue reading New research suggests vitamin D may help combat coronavirus
Here are 9 natural ways to treat arthritis in the comfort of your own home
Arthritis is a rheumatic condition that affects the joints, the tissues that surround the joints, and other connective tissues. It is often seen in adults aged 65 years or older. The most common form of arthritis is osteoarthritis, but there are other rheumatic conditions related to arthritis, including gout, fibromyalgia and rheumatoid arthritis, that also cause problems, … Continue reading Here are 9 natural ways to treat arthritis in the comfort of your own home
Anti-mosquito diets: 3 Foods to eat to keep mosquitoes at bay
Mosquitoes are difficult to get rid of. You can use insect repellents, but commercially available ones are filled with chemicals that are harmful for your overall well-being. You can also try using essential oils which, when diffused into your room, can deter mosquitoes. Another way to keep mosquitoes far away from you is to eat certain foods. Here … Continue reading Anti-mosquito diets: 3 Foods to eat to keep mosquitoes at bay
Researchers explore the anti-cancer potential of a local onion from Iran
Many of the vegetables that are part of a healthy diet belong the genus Allium. These include onions, garlic, shallots, scallions, leeks and chives. These vegetables are also known for their anti-cancer properties, which have been reported by numerous studies. In a recent study published in the journal BMC Complementary and Alternative Medicine, researchers from Iran investigated … Continue reading Researchers explore the anti-cancer potential of a local onion from Iran
Health is wealth: 4 Medical preps you need to get ready before SHTF
You may have heard of the old adage “health is wealth,” and judging by the current global public health crisis, it may be a gross understatement. Medical resources, just like food and water, will eventually run out, and you don’t want to get caught off-guard when this happens. Now is the perfect time to flex your … Continue reading Health is wealth: 4 Medical preps you need to get ready before SHTF
Yikes! What causes back pain when you bend over?
Pain in the lower back is quite common although the pain could be felt anywhere along the spine, from the neck all the way down to the hips. About 80 percent of American adults will have experienced lower back pain at some point in their lives and it is currently the leading cause of job-related … Continue reading Yikes! What causes back pain when you bend over?
Research suggests that medicinal herbs green chiretta and ashwagandha are good sources of phytochemicals
Since ancient times, various herbs have been used by traditional healers to treat ailments that afflict both humans and animals. The medicinal properties of these herbs come from their phytonutrient content, which they produce to either aid in metabolism or as a byproduct of the said process. Phytonutrients are mainly classified into carotenoids and polyphenols. Carotenoids are … Continue reading Research suggests that medicinal herbs green chiretta and ashwagandha are good sources of phytochemicals
Dr. Eddy Bettermann MD 