dreddymd Brain Health, Endocrine Disruptors, Mind and Body

Night Time Light Exposure – Not a Bright Idea

We live in a very light polluted world in comparison to that of our very recent ancestors. Estimates now indicate that close to 99% of both Americans and Europeans are exposed to “light pollution.” Not only are we excessively exposed to light in modern times, but the type of light accounting for this exposure is changing rapidly. … Continue reading Night Time Light Exposure – Not a Bright Idea

dreddymd Health, sleep

EWG Explains: How to select a healthier mattress

Most Mattresses on the market are full of chemicals that can pollute your bedroom air and harm your body. View all of our tips on finding a healthier mattress in EWG's Healthy Living: Home Guide: https://www.ewg.org/healthyhomeguide/... Related Post Want Natural Insulation in Your Home? The 3 Best Options Facts You Need to Know about Home … Continue reading EWG Explains: How to select a healthier mattress