FOOD QUIZ: How many of these 9 surprisingly common FOOD TOXINS do you consume regularly?

Millions of health advocates and enthusiasts are still “doing it wrong” when it comes to guarding their body as the temple of their soul, trying to prevent evil toxins from entering and doing chronic damage that leads to suffering and early death. Millions of consumers already know better than to ever consume MSG, aspartame, genetically … Continue reading FOOD QUIZ: How many of these 9 surprisingly common FOOD TOXINS do you consume regularly?

Reducing your intake of sugary drinks by 1 serving a day may lower diabetes risk by at least 10%

Researchers from the U.S. and China suggest that drinking a serving of water, coffee or tea in place of a sugary beverage may lower Type 2 diabetes risk by up to 10 percent. In a paper published in the Diabetes Journal, they further revealed that swapping sodas and 100 percent fruit juices for diet sodas and artificially … Continue reading Reducing your intake of sugary drinks by 1 serving a day may lower diabetes risk by at least 10%

Artificial sweetener could worsen symptoms of Crohn’s disease

“Sugar-free” artificial sweeteners might not be a healthier alternative to sugar after all. On the contrary, it can trigger inflammation and worsen symptoms of Crohn’s disease, a recent animal study showed. Published in Inflammatory Bowel Diseases, it revealed that Splenda, a type of zero-calorie artificial sweetener, exacerbated gut inflammation in mice with Crohn’s disease. Splenda also increased … Continue reading Artificial sweetener could worsen symptoms of Crohn’s disease

6 Common artificial sweeteners found to be toxic to gut bacteria

If you think that you’re trying to be healthy by eating low-sugar foods or drinking diet soft drinks, think again. Artificial sweeteners commonly found in low-sugar foods and drinks can actually harm your gut microbial system. A study published in the journal Molecules revealed six artificial sweeteners that are toxic to gut bacteria: aspartame, sucralose, saccharin, neotame, advantame, and acesulfame potassium. These were … Continue reading 6 Common artificial sweeteners found to be toxic to gut bacteria

6 More reasons NOT to drink diet soda

Sodas are known to be harmful to health. Likewise, diet sodas are still bad for you. “Diet” sodas and zero-calorie drinks are marketed as “healthier” alternatives to regular soda. But do not be fooled, they are made out of artificial sweeteners, such as aspartame, cyclamates, saccharin, sucralose, and acesulfame potassium. Artificial sweeteners are said to contain no calories but are at … Continue reading 6 More reasons NOT to drink diet soda

The Two Most Dangerous Artificial Sweeteners

Source: The Two Most Dangerous Artificial Sweeteners by Dr. Edward Group Artificial sweeteners were initially designed to be sugar substitutes and a helpful tool for the battle against the bulge. Unfortunately, the state of obesity in the world has gotten worse, and artificial sweeteners are clearly not helping. You can find sugar substitutes in diet sodas, yogurt, and … Continue reading The Two Most Dangerous Artificial Sweeteners