Source: Fish Oil Supplements: Are the Fish Oil Benefits True? by Dr. Edward Group The golden, egg-shaped capsules are the latest craze among health seekers. Found in the tissues of oily, cold-water fish, the oil contains omega-3 fatty acids, which are essential for many vital functions in the body, including brain function, muscle activity, and normal growth … Continue reading Fish Oil Supplements: Are the Fish Oil Benefits True?
Silymarin is one of the best ways to support liver health
The liver, the largest organ in the body, is responsible for more than 300 crucial metabolic functions. This is why taking care of your liver is very important. One of the best ways to keep it healthy is to take silymarin supplements, according to a study in the Journal of Medicinal Food. The study, conducted by researchers … Continue reading Silymarin is one of the best ways to support liver health
Life Depends on Carbon Dioxide
We need to cut the crap about CO2 and begin to realize that our life and health depend on enough levels of CO2 in the blood and tissues. Carbon dioxide is a nutrient as well as a product of respiration and energy production in the cells and its lack or deficiency is of itself a starting … Continue reading Life Depends on Carbon Dioxide
Magnesium is essential for muscle health and recovery
Intense exercise imposes a lot of strain on your muscles. To restore those important tissues to their healthiest state at a faster pace, an article in Sports Injury Clinic suggests increasing your intake of magnesium through food, drinks, and supplements. Magnesium plays a significant role in maintaining general muscular health. It speeds up the recovery of sore muscles. It … Continue reading Magnesium is essential for muscle health and recovery
Is chlorella the most potent superfood?
Did you know that chlorella, a type of microalgae, is one of the most potent superfoods in the world? The video below – which was uploaded on the official Healing the Body Brighteon channel – features Derek Henry, founder of Healing the Body, a website that focuses on natural healing. Henry, who is also the creator of the THRIVE Online Health … Continue reading Is chlorella the most potent superfood?
Top Causes of Vitamin D Deficiency and Best Natural Remedies
Source: Top Causes of Vitamin D Deficiency and Best Natural Remedies by Dr. Edward Group Are you getting enough vitamin D? You might think so, but unless you consistently eat a balanced diet, get sunlight exposure, and take supplemental nutrients, you may not get enough vitamin D. You may even have a vitamin D deficiency. In … Continue reading Top Causes of Vitamin D Deficiency and Best Natural Remedies
Folate Deficiency: Symptoms, Causes, and Remedies
Source: Folate Deficiency: Symptoms, Causes, and Remedies by Dr. Edward Group If you're feeling weak or like you have low energy, folate deficiency might be to blame. Folate is one of the essential B vitamins – B9 to be exact. This water-soluble vitamin is essential for making red blood cells and keeping levels of the … Continue reading Folate Deficiency: Symptoms, Causes, and Remedies
Magnesium and Cell Survival (Glutathione)
Magnesium in general is essential for the survival of our cells but takes on further importance in the age of toxicity where our bodies are being bombarded on a daily basis with heavy metals. Glutathione requires magnesium for its synthesis.[1] Glutathione synthetase requires ?-glutamyl cysteine, glycine, ATP, and magnesium ions to form glutathione.[2] In magnesium deficiency, the … Continue reading Magnesium and Cell Survival (Glutathione)
Neurological damage linked to Alzheimer’s may be repaired with dietary supplementation
Is it really possible to mitigate and even reverse the damaging effects of Alzheimer’s disease and dementia through simple dietary supplementation? According to new research out of Denmark, it certainly is. Professor Vilhelm Bohr and an international team of scientists hailing from the Center for Healthy Aging at the University of Copenhagen and the American National Institute of Health found … Continue reading Neurological damage linked to Alzheimer’s may be repaired with dietary supplementation
Glutathione: the master antioxidant
Health researchers have long recognized the biological importance of antioxidants. Due to their ability to inhibit oxidation and peroxidation, these important substances -- which are found in most whole foods -- provide us with numerous health benefits. They guard us from cellular damage and degenerative diseases, minimize wrinkles and preserve skin texture, reduce the incidence … Continue reading Glutathione: the master antioxidant
