The Health Benefits of the Osage Tree

Source: The Health Benefits of the Osage Tree by Dr. Edward Group   Highly revered in Native American cultures, the Osage tree is has admired for centuries. The bark, fruits, and leaves all contain phytonutrients that are responsible for the tree’s proposed health benefits. Its volatile oils make it a strong, natural insecticide, and many of its compounds have … Continue reading The Health Benefits of the Osage Tree

6 Herbs to Enhance Female Libido

Source: 6 Herbs to Enhance Female Libido by Dr. Edward Group Aphrodisiacs have been used throughout history and many ancient aphrodisiac mixtures are still popular today. When it comes to herbal aphrodisiac supplements, male sexual health products are often the most abundant in supply. Regardless of the focus on male sexual health products, many herbs and libido-boosting … Continue reading 6 Herbs to Enhance Female Libido

What Is Vanillin?

Source: What Is Vanillin? by Dr. Edward Group  There’s nothing quite like the smell of fresh vanilla. Not only does vanilla add great flavor to cookies and cakes, it can also be used as a natural perfume or cologne. Vanilla beans are highly prized in culinary circles, and many foodies consider it an essential ingredient for any … Continue reading What Is Vanillin?

3 Amazing Health Benefits of Vitamin D3

Source: 3 Amazing Health Benefits of Vitamin D3 by Dr. Edward Group Conversations on the benefits of vitamin D have taken the health industry by storm. A goldmine of pioneering studies around the turn of the 21st century on vitamin D have reported incredible findings about the “Sunshine Vitamin” and its positive effects on bone health, the immune … Continue reading 3 Amazing Health Benefits of Vitamin D3

Not All Dietary Supplements Are Created Equal

Source: Not All Dietary Supplements Are Created Equal by Dr. Edward Group Purchasing dietary supplements you can trust can be tricky. Many manufacturers of nutraceuticals put their efforts into marketing and fancy labels, instead of placing the majority of their resources into creating a product of quality. The simple truth is that not all vitamins are created equal, … Continue reading Not All Dietary Supplements Are Created Equal

The Benefits of PQQ for Aging Support

Source: The Benefits of PQQ for Aging Support by Dr. Edward Group  The simplest way to explain PQQ—or pyrroloquinoline quinone—is to compare it to the engine of a car. Without PQQ, many cellular metabolic processes won’t be driven to completion. This non-protein chemical, called a cofactor or coenzyme, can be described as a helper molecule. It aids … Continue reading The Benefits of PQQ for Aging Support

Does Vitamin B-12 Have Side Effects?

Source: Does Vitamin B-12 Have Side Effects? by Dr. Edward Group Side effects are possible for any food, supplement, or medication, and everyone reacts differently to different products. Vitamin C, for example, may promote loosening of the bowels if taken in excess, and too much niacin (B3) may cause a disagreeable flushing. Experiencing unpleasant side effects of … Continue reading Does Vitamin B-12 Have Side Effects?

The 7 Best Herbs for Women’s Health

Source: The 7 Best Herbs for Women’s Health by Dr. Edward Group Herbs are widely used by people all over the world, mostly by those seeking alternatives or adjuncts to traditional pharmaceuticals. While no one herb will solve every health issue, the research shows that specific chemicals within certain herbs have the power to affect biological function. Herbs … Continue reading The 7 Best Herbs for Women’s Health

Can Vitamin D Levels Predict Depression?

Source: Can Vitamin D Levels Predict Depression? by Dr. Edward Group You probably know that vitamin D plays an important role in your health, helping to absorb calcium and promote bone growth. It’s also possible that you have heard that Vitamin D deficiency has been linked to a variety of health problems, including rickets, breast cancer, heart … Continue reading Can Vitamin D Levels Predict Depression?

A primer on how to use essential oils to alleviate stress and anxiety

Stress is a part of everyone’s life that is simply unavoidable. Many things can cause stress, most notably work and school. It can manifest in all sorts of ways, such as sleep problems, digestive distress, and reproductive issues.Anxiety is a debilitating form of stress. It causes repeated and prolonged worrying over a lot of things that … Continue reading A primer on how to use essential oils to alleviate stress and anxiety