What are Polyphenols?

Source: What are Polyphenols? by Dr. Edward Group Polyphenol is a generic term for the several thousand plant-based molecules that have antioxidant properties. The health benefits of antioxidants are well known and polyphenols are also helpful for regulating enzyme function and stimulating cell receptors. [1] Polyphenols are divided into four primary groups: phenolic acids, lignans, stilbenes, and flavonoids. [2] Plants with … Continue reading What are Polyphenols?

Is There A Link Between Vitamin D Deficiency & Heart Attacks?

Source: Is There A Link Between Vitamin D Deficiency & Heart Attacks? by Dr. Edward Group Authors of a new study [1] have concluded that males with a low level of Vitamin D, a fat-soluble vitamin, are more likely to suffer a heart attack.There are a variety of clinical studies showing that the death rates attributed to cardiovascular diseases … Continue reading Is There A Link Between Vitamin D Deficiency & Heart Attacks?

What Is Hydroxocobalamin?

ource: What Is Hydroxocobalamin? by Dr. Edward Group Cobalamin is another name for vitamin B12, an essential nutrient necessary for proper metabolism and energy production. Hydroxocobalamin is a chemical compound with a similar structure to vitamin B12. Even though the human body doesn’t produce hydroxocobalamin, bacteria in the digestive tract are able to convert it into … Continue reading What Is Hydroxocobalamin?

Study: More Vitamin B in Mother’s Diet Reduces Risk of Colon Cancer in Offspring

Source: Study: More Vitamin B in Mother’s Diet Reduces Risk of Colon Cancer in Offspring by Dr. Edward Group Few experts question the influence a mother’s diet can have on her children’s long term physical health. Yet, many believe this effect is mostly sociological, limited to positive or negative role modeling, and the development of general … Continue reading Study: More Vitamin B in Mother’s Diet Reduces Risk of Colon Cancer in Offspring

What Is CoQ10?

Source: What Is CoQ10? by Dr. Edward Group Coenzyme Q10, or CoQ10 for short, plays a critical role in metabolic processes dealing with ATP. As part of the energy creation process, CoQ10 acts as a powerful antioxidant. If you're looking for a supplement that can help you feel energized, promotes healthy aging, and keeps you feeling your best, … Continue reading What Is CoQ10?

The Top 10 Supplements to Boost Energy

Source: The Top 10 Supplements to Boost Energy by Dr. Edward Group One of the most common health complaints today often revolve around having too little energy. Feeling tired is a normal and natural signal that tells you it’s time for sleep, and getting a full night’s rest may be all that is needed for relieving any fatigue … Continue reading The Top 10 Supplements to Boost Energy

The Top 10 Foods for Vitamin B-12

Source: The Top 10 Foods for Vitamin B-12 by Dr. Edward Group Vitamin B-12 is an essential nutrient that’s involved with a lot of important processes in the human body. [1] Food is the primary source for this nutrient, with supplements being the secondary source for some people. Vitamin B-12 is structurally the largest and most complex of … Continue reading The Top 10 Foods for Vitamin B-12

What Is Magnesium Orotate?

Source: What Is Magnesium Orotate? by Dr. Edward Group A quiet and unassuming mineral, magnesium — one of the least talked about nutrients — holds vital importance for human health. A catalyst in the bod, over 300 enzymatic reactions rely on magnesium to happen. Magnesium can relax the muscles and some claim it helps with symptoms associated with … Continue reading What Is Magnesium Orotate?

Study: Taking Multivitamins & Calcium Supplements May Reduce Breast Cancer Risk

Source: Study: Taking Multivitamins & Calcium Supplements May Reduce Breast Cancer Risk by Dr. Edward Group A recently published study by researchers at the Ponce School of Medicine in Puerto Rico shows that dietary supplementation of calcium and other vitamins may significantly reduce the risk of women developing breast cancer. If the researchers are correct, this … Continue reading Study: Taking Multivitamins & Calcium Supplements May Reduce Breast Cancer Risk

Bacillus coagulans: A Healthy Probiotic Strain

Source: Bacillus coagulans: A Healthy Probiotic Strain by Dr. Edward Group Bacillus coagulans is a beneficial probiotic strain that helps to promote digestive health, reduce diarrhea caused by antibiotics, encourage a healthy immune system, normalize nutrient absorption in the body, and help balance gut flora. Similar to the Lactobacillus bacterium, Bacillus coagulans produces lactic acid inside the digestive tract. Lactic acid is … Continue reading Bacillus coagulans: A Healthy Probiotic Strain