dreddymd Biological Medicine, Endocrine and Hormones, Health

How to Increase Testosterone: Natural Hacks That Work

Source: How to Increase Testosterone: Natural Hacks That Work by Dr. Edward Group From supporting a healthy libido to building muscle mass, testosterone is an important hormone that has a massive influence on men’s health. Testosterone levels (sometimes called T levels) decline with age. The effects of "low-T" are cumulative, meaning the lower they go, the … Continue reading How to Increase Testosterone: Natural Hacks That Work

dreddymd Foods, Healthy Foods, Nutrition

The 12 Best Foods for Testosterone Support

Source: The 12 Best Foods for Testosterone Support by Dr. Edward Group Believe it or not, there are dietary choices you can make to help support normal testosterone (T) levels. For guys, getting enough testosterone boosting nutrients like zinc, vitamin D and protein (essential amino acids) can help reduce the need for workout supplements or HGH to … Continue reading The 12 Best Foods for Testosterone Support