10 Shocking Facts About Cow’s Milk

Source: 10 Shocking Facts About Cow’s Milk by Dr. Edward Group Cow’s milk has been a nutritious, dietary staple for children and adults for ages. Today, we’re witnessing an increase in the frequency of cow’s milk allergies and it’s fueling a debate between proponents of pasteurized milk and raw milk. Whichever side you’re on, research continues to investigate … Continue reading 10 Shocking Facts About Cow’s Milk

EPA and FDA Issue New Warnings to Pregnant Women About Fish Consumption

Source: EPA and FDA Issue New Warnings to Pregnant Women About Fish Consumption by Dr. Edward Group Recently, officials from the Environmental Protection Agency and the Food and Drug Administration issued new recommendations regarding seafood consumption limits for women who are pregnant or nursing. This release marks the first update on recommended fish consumption since 2004. … Continue reading EPA and FDA Issue New Warnings to Pregnant Women About Fish Consumption

How Red Meat Interferes with the Immune System

Source: How Red Meat Interferes with the Immune System by Dr. Edward Group There has been a lot of controversy surrounding red meat in recent years, with some experts concerned that eating large amounts may increase the risk of heart disease, atherosclerosis, and type 2 diabetes. While meat could be considered a natural food, its conventional processing … Continue reading How Red Meat Interferes with the Immune System

5 Ways Soy Upsets Hormone Balance

Source: 5 Ways Soy Upsets Hormone Balance by Dr. Edward Group Soy has been incorrectly passed off as a healthy food for a long time. Soybean oil, soy milk, and even tofu are a staple in the lives of many people, especially vegetarians. However, most soy products are not real food — most are highly processed … Continue reading 5 Ways Soy Upsets Hormone Balance

Understanding the Alkaline Diet and Its Benefits

Source: Understanding the Alkaline Diet and Its Benefits by Dr. Edward Group Proponents of the alkaline diet claim that eating certain foods influences the body’s acid-base homeostasis, or pH levels. It’s believed that encouraging a healthy, pH balanced environment within the body can produce favorable effects on one’s health.[1] It sounds like a good idea, and it … Continue reading Understanding the Alkaline Diet and Its Benefits

Sugar industry promotes obesity, diabetes and heart disease

Big Sugar first began its campaign against reality in 1956, shortly after President Eisenhower was photographed putting artificial sweeteners in his coffee. The President said his doctor advised he stop putting sugar in his coffee if he wanted to stay thin. In response, the sugar industry created advertisements that maintained no singular food is fattening, … Continue reading Sugar industry promotes obesity, diabetes and heart disease