The Weight Loss Benefits of Gymnema

Source: The Weight Loss Benefits of Gymnema by Dr. Edward Group What is Gymnema Sylvestre? Gymnema sylvestre is an herb found in the tropical forests of India and Asia. Gymnema has historic use as a therapy for diabetes and arthritis and has also earned significant recent interest as a multi-supportive therapy for weight management. Evidence suggests … Continue reading The Weight Loss Benefits of Gymnema

The Weight Loss Benefits of Hoodia Gordonii

Source: The Weight Loss Benefits of Hoodia Gordonii by Dr. Edward Group Hoodia gordonii is a succulent plant native to South Africa and Asia where indigenous populations have traditionally used it, most notably the Khoi-San, as an appetite and thirst suppressant during long hunting expeditions into harsh environments. These appetite-suppressing qualities of hoodia gordonii have made … Continue reading The Weight Loss Benefits of Hoodia Gordonii

Dangers of Using Laxatives for Weight Loss

Source: Dangers of Using Laxatives for Weight Loss by Dr. Edward Group Losing weight has become a primary health concern for millions of people. If you have a few extra pounds, losing it can provide innumerable benefits to your body. Lowered blood pressure, lowered cholesterol, more energy, improved mood – it really is a no brainer. … Continue reading Dangers of Using Laxatives for Weight Loss

Fasting for Weight Loss

Source: Fasting for Weight Loss by Dr. Edward Group Fasting is a great way to begin a new fitness or weight loss program. Reducing or, really, eliminating food and beverages that contribute to weight gain will help to kick-start your efforts and has the added benefit of body detoxification and colon cleansing. Some people fast by … Continue reading Fasting for Weight Loss