Red clover, that versatile flower little girls use to decorate their hair and string into necklaces, has been shown to be very good for big girls too. Women have a history of using red clover to alleviate the symptoms of estrogen insufficiency and help restore hormonal balance. Red clover has long been a staple of … Continue reading Red Clover Shown to Improve Bone Mineral Density and Lower LDL Cholesterol
Learn about the Importance of Good Bacteria, Part I
The adult intestine contains around 2-4 pounds of bacteria. This bacterial load is 10 times greater than the number of cells within our body. In real numbers, since we are about 75 trillion cells we have approximately 750 trillion bacterial cells within our body. It is astonishing to think about our bodies in such a … Continue reading Learn about the Importance of Good Bacteria, Part I
Can sprouted nuts improve digestion and immune function?
As the world continues to get crazier and more polluted by the day, health-minded individuals have to become ever more vigilant when protecting themselves. In order to help neutralize the effects of rampant toxicity, there are many steps we can take – like, eating sprouted foods. Probably one of the most important things to be … Continue reading Can sprouted nuts improve digestion and immune function?
Reverse chronic inflammatory diseases naturally
Chronic inflammatory diseases are a common day epidemic. Every year the number of individuals with debilitating chronic inflammatory diseases such as irritable bowel syndrome, interstitial cystitis, mental depressive conditions, fibromyalgia, and chronic fatigue syndrome grow. These inflammatory conditions are commonly associated with a hyper responsive immune system. Overcoming these conditions begins with rebuilding the intestinal … Continue reading Reverse chronic inflammatory diseases naturally
Iodine and Breast Health: 6 Things You Need to Know
Source: Iodine and Breast Health: 6 Things You Need to Know by Dr. Edward Group The necessity of Iodine isn’t exclusive to the thyroid, the entire body needs it. You might say that your body requires iodine the way a car requires oil — it’s simply necessary for the entire system to function properly. Many people don't … Continue reading Iodine and Breast Health: 6 Things You Need to Know
Is Soy Good or Bad for You?
Source: Is Soy Good or Bad for You? by Dr. Edward Group Soy milk, soy cheese, soy crisps—there is a booming market for vegan soy-based foods and a lot of supposed health authorities touting its alleged benefits. What if soy was actually a wolf in sheep’s clothing and only called a health food because its supply was … Continue reading Is Soy Good or Bad for You?
What is Kombucha? The 10 Facts You Need to Know
Source: What is Kombucha? The 10 Facts You Need to Know by Dr. Edward Group If you’re into health food, you may have heard of kombucha. Kombucha is a lightly fermented tea which has achieved considerable popularity among the healthy eating crowd. Advocates claim it enhances cognition, stimulates immune function, supports weight loss, can be applied as … Continue reading What is Kombucha? The 10 Facts You Need to Know
What is Carvacrol? 8 Facts to Know
Source: What is Carvacrol? 8 Facts to Know by Dr. Edward Group Carvacrol may not be a widely recognized household name, but its source — oregano, probably is. As it turns out, oregano offers more than a pleasant taste; research has shown that carvacrol, its active ingredient, offers a wide range of health benefits; including protective … Continue reading What is Carvacrol? 8 Facts to Know
9 Oregano Oil Benefits to Support Your Health Naturally
Source: 9 Oregano Oil Benefits to Support Your Health Naturally by Dr. Edward Group Oregano oil is extracted from the oregano plant (Origanum vulgare), a perennial herb from the flowering plant family Lamiaceae. Thanks to its high concentration of antioxidants, carvacrol, and other critical vitamins and nutrients, the health benefits of oregano oil are truly staggering. Oregano … Continue reading 9 Oregano Oil Benefits to Support Your Health Naturally
What are the Benefits of Chanca Piedra?
Source: What are the Benefits of Chanca Piedra? by Dr. Edward Group Chanca piedra, or phyllanthus niruri, is a well known plant from the Amazon rainforest that has given naturopaths a powerful plant ally in supporting bladder, kidney, gallbladder, and liver health. Traditionally, chanca piedra is thought of as a health supplement that promotes the liver’s … Continue reading What are the Benefits of Chanca Piedra?
Dr. Eddy Bettermann MD 