7 Milk Thistle Uses to Improve Your Health

Source: 7 Milk Thistle Uses to Improve Your Health by Dr. Edward Group  Milk thistle (Silybum marianum), a member of the Asteraceae family, is a therapeutic herb with a 2000-year history of use in traditional Chinese, European, and Ayurvedic medicine. Originally native to Southern Europe, Asia Minor, and the Mediterranean region, the plant now grows wild throughout … Continue reading 7 Milk Thistle Uses to Improve Your Health

The Health Benefits of Wildcrafted Jiaogulan

Source: The Health Benefits of Wildcrafted Jiaogulan by Dr. Edward Group In China, jiaogulan, or Gynostemma pentaphyllum, is referred to as the “immortality” herb. Elsewhere, jiaogulan is called southern ginseng (despite not being related to the ginsengs of the Panax family). It gets its name, however, because it shares similar adaptogenic and antioxidant properties as ginseng. Some … Continue reading The Health Benefits of Wildcrafted Jiaogulan

What Are Saponins? Discovering Their Health Benefits

Source: What Are Saponins? Discovering Their Health Benefits by Dr. Edward Group  Saponins are naturally occurring plant glycosides; which is to say they are phytochemicals — chemicals found in plants. They possess soap-like qualities and produce a lather when mixed with water.[1] Over one hundred families of plants contain saponins and there are more than eleven classes … Continue reading What Are Saponins? Discovering Their Health Benefits

Everything You Need To Know About Iodine Webinar by Dr. Edward F. Group

Source: Everything You Need To Know About Iodine Webinar by Dr. Edward F. Group by Dr. Edward Group The health benefits of iodine have been known for years but with the prevalence of iodine deficiency and recent radiation events like the Fukushima disaster, it’s more important now than ever before. But where does a person begin? … Continue reading Everything You Need To Know About Iodine Webinar by Dr. Edward F. Group

13 Surprising Health Conditions Chiropractic May Help

Source: 13 Surprising Health Conditions Chiropractic May Help by Dr. Edward Group  Chiropractic care corrects spinal alignment abnormalities as a means of treating a wide range of health problems. Pain relief, spinal alignment, and other skeletal and muscular disorders are among the most common. But, the list doesn’t stop there. Not even close. Research has found chiropractic … Continue reading 13 Surprising Health Conditions Chiropractic May Help

12 Natural Ways to Fight a Cold

Source: 12 Natural Ways to Fight a Cold by Dr. Edward Group The cold and flu season is coming as we approach the autumn and winter months, bringing with it a host of chills, ills, and other problems. Highly contagious and annoyingly persistent, a cold is one of the most common seasonal afflictions. [1] Although there’s no … Continue reading 12 Natural Ways to Fight a Cold

Home Remedies for the Flu

Source: Home Remedies for the Flu by Dr. Edward Group As we enter into the flu season, chances are that many people will experience the effects of a cold or flu. Highly contagious, colds are the name we give for over 100 mild viral influenza forms. Although there is no cure for the cold or flu — … Continue reading Home Remedies for the Flu

The Dangers of Drinking Cow’s Milk

Source: The Dangers of Drinking Cow’s Milk by Dr. Edward Group  Due to the extreme processes that milk goes through and the high amounts of antibiotics, hormones, and genetically-modified substances that cows are continually exposed to, I believe there are real and eminent concerns associated with drinking milk from cows. All cows release toxins through their milk, … Continue reading The Dangers of Drinking Cow’s Milk

Study: Low Vitamin D Levels May Be Associated With Recurrent Inflammatory Spinal Cord Disease

Source: Study: Low Vitamin D Levels May Be Associated With Recurrent Inflammatory Spinal Cord Disease by Dr. Edward Group  There are plenty of good reasons to make sure your body gets enough vitamin D. Most people associate it with calcium absorption for maintaining strong bones and healthy, better-looking hair. Others think of it as a way to … Continue reading Study: Low Vitamin D Levels May Be Associated With Recurrent Inflammatory Spinal Cord Disease

Vitamin D: The Benefits of the Sunshine Vitamin

Source: Vitamin D: The Benefits of the Sunshine Vitamin byDr. Edward Group There are five different types of Vitamin D (D1, D2, D3, D4 & D5), but D2 and D3 are the only types that our bodies can use. When something just says “vitamin D” it is generally referring to D2 or D3 (or a combination … Continue reading Vitamin D: The Benefits of the Sunshine Vitamin